Sleep well, live well! Secrets of good sleep - Dr. Magdolna Dombovári YOUR PODCAST #22

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EnVagyokViktor

Published on Oct 23, 2024
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In order to be healthy and feel good, one of the most important things is to be able to sleep well. But how to do this? What does it take? What to do and what not to do? What sleep disorders exist and can we have them without knowing it? How right is internist-gastroenterologist Dr. Schwab Richárd when he says that we should sleep 6-7 hours? Among other things, we will talk about these today in your podcast with neurologist Dr. Magdolna Dombovári, a somnologist, i.e. a doctor who specializes in sleep, who treats patients suffering from sleep disorders in the Sleep Laboratory of the Hungarian Defense Hospital in Budapest and also works at the SomnoCenter Budapest Sleep Disorders Center. - YOUR PODCAST ========================================== Subscribe to EnVagyokViktor YouTube channel and share the video with your friends! If you want to support the work of YOUR PODCAST, click the Thanks button below the video. All parts of the podcast can be listened to conveniently and in their entirety on the PodPad interface: https://podpad.hu/a-te-podcastod Follow on Instagram: / atepodcastod YOUR PODCAST is also available on other platforms: https://linktr.ee/atepodcastod Done at the Brocasterz studio.

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