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How to beat insomnia and sleep better forever Sleep podcast with Aurélie Montin ↓ USEFUL INFORMATION ↓ ► AURELIE'S INSTAGRAM: https://www.instagram.com/aurelie_ihd... ► My FREE GUIDE to anti-inflammatory diet https://www.jacks.team/Guide-AAI -------- THE BEST SUPPLEMENT FOR BETTER SLEEP Serene Sleep (Unae): https://www.jacks.team/melatonine-unae With the code JACK, you will have 10% off this supplement that I use very regularly, with excellent results. -------- THE FOOD SUPPLEMENTS I USE ► https://www.jacks.team/unae The code JACK will give you 10% OFF on the entire site! Unae is the French brand that offers the best quality health and sports recovery food supplements. The products are eco-friendly, respectful of animals, the humans who develop and sell them and do not contain any additives. These are the ones I use for my wife, our son and myself. These are obviously the ones I recommend to you too :-) ------- ADDITIONAL VIDEOS • 27 techniques I use to sleep better • How to sleep better: 27 techniques ... • How I overcame my sugar addiction • How I Overcame My Sugar Addiction • 2 anti-inflammatory snacks (I cook live) • 2 Anti-Inflammatory SNACKS (cooking ... ------- About this video: 1) Other titles for this video Sleep Specialist: The Secrets to Stop Insomnia! This sleep specialist will stop your insomnia Aurélie Montin, sleep specialist: no more insomnia! How to Stop Insomnia: This Sleep Specialist Reveals Her Secrets A sleep specialist's secrets to better (and fight insomnia!) ------- ⚠️ DISCLAIMER: The information presented in this video is for informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis or treatment. Although some natural healing stories are shared, it is essential to consult a healthcare professional before undertaking any new therapeutic approach. Natural methods can be used as a complement, but should not replace conventional medicine. Your health is precious; always make informed decisions. ------- Thank you for watching this video, it sincerely makes me happy. Eat for your energy and enjoy your life to the fullest And inspire others to do the same. Jack