Sleep soundly and deeply in just a few minutes Sleep meditation
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This guided meditation to help you fall asleep will ensure deep relaxation and a peaceful, restful sleep in 30 minutes. The meditation will help you to relax your mind, let go of the events of the day and fall asleep gently and contentedly. ???? For an even more intense meditation experience, I recommend that you put on headphones during meditation. I wish you a restful sleep. Namasté, your Juli ???? ________________________________ ???? ???????????????? ???????????????????????? ???????????????? ???? What if you made YOURSELF the most important person in your life and made all your decisions out of deep, unconditional self-love? My self-love online course supports you in building a loving, intimate relationship with yourself, freeing yourself from comparisons, perfectionism and pressure to perform, setting healthy boundaries and standing up for yourself and your needs. ???? Be there: https://elopage.com/s/innergarden/dei... _____________________________________ ???? ???????????????????? ???????????????????????????????????????????????? ???? My absolute favorite meditation cushion: https://amzn.to/46tkPKE My yoga mat recommendations for every budget: https://amzn.to/44nCfGB My technical equipment: https://amzn.to/3NAocXu In my Amazon shop you will find my recommendations & inspirations for meditation, yoga & lifestyle: http://www.amazon.de/shop/innergarden _________________ ???? ???????????????????? ???? Epidemic Sound: https://www.epidemicsound.com/referra... Artlist: https://artlist.io/referral/1012465/J... Music track in the video: pond5.com ______________________ ???? ???????????????????????????? ???????? ???? Do you like my videos and want to thank me? I would be very happy if you would like to support my channel so that I can continue to create free videos and make yoga and meditation accessible to EVERYONE. Thank you for your support! ♥ https://www.paypal.me/innergardenyoga __________________________ ???? ????????????'???? ???????????????????????????? ???? INSTAGRAM: / innergarden_ FACEBOOK: / inner.garden.yoga This page contains affiliate links (e.g. all Amazon links). If you buy something via this link, I will receive a small commission. The price will not change for you! You are supporting my channel and I can continue to provide free videos for you. Thank you very much for your support. ♥
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