Sleep (I): Why do we need to sleep? · La March - Fundación Juan March - World Latest Movie, Series, Videos and Trailers | fetery.com

Sleep (I): Why do we need to sleep? · La March

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Fundación Juan March

Published on Nov 26, 2024

About :

In the first lecture of the series Sleep: Its Vital Importance and Disorders, Professor Juan Antonio Madrid addresses sleep cycles by comparing humans and animals, exploring evolutionary and historical changes. He analyzes light and schedules as factors that can improve sleep quality. He highlights the importance of sleep in regulating physical functions, restoring mood, and enhancing attention. #sleepingwell #deepsleep #lamarchfoundation #lamarch More about health • Science and technology ???? https://www.march.es/es/madrid/confer... November 5, 2024 Juan March Foundation, Madrid Subscribe to La March's official YouTube channel! / @lamarch Check out our new MarchVivo channel dedicated to music!: / @marchvivo ____________ Subscribe to our newsletter: http://www.march.es/boletines Follow us on our social networks: Instagram: / fundacionmarch Twitter: / fundacionmarch Facebook: / fundacionmarch Medium: / fundacionjuanmarch Spotify: https://open.spotify.com/show/17uhaPM... Also visit Canal March at http://canal.march.es to discover thousands of audio recordings of conferences held at the Juan March Foundation since 1975

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