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In this guided meditation / hypnosis to help you fall asleep, I will accompany you for 20 minutes to let go of negative thoughts, fears and worries. To gentle music, you can let go of the thoughts of the day, brooding and inner restlessness in order to fall asleep completely relaxed with positive thoughts and full of peace and serenity. You can do this meditation for deep relaxation in the comfort of your bed, right before you go to sleep. ???? For an even more intense meditation experience, I recommend that you put on headphones during the meditation. ????♀️ As with all of my sleep meditations, there will be no advertising during or after the meditation, so that you can fully immerse yourself in the relaxation experience. Also deactivate the autoplay function so that you are not interrupted by the next video. Make yourself comfortable and just follow my voice. Namasté, your Juli ???? ???? ???????????????? ???????????????????? ???????????????????????? ???????????????? ???? What if you made YOURSELF the most important person in your life and made all your decisions out of deep, unconditional self-love? My new self-love online course supports you in building a loving, intimate relationship with yourself, freeing yourself from comparisons, perfectionism and pressure to perform, setting healthy boundaries and standing up for yourself and your needs. Join us: https://elopage.com/s/innergarden/dei... ???? SUPPORT: Do you like my videos and want to thank me? I would be very happy if you would like to support my channel so that I can continue to create free videos and make yoga and meditation accessible to EVERYONE. Thank you for your support! ♥ https://www.paypal.com/donate/?hosted... ???? INSTAGRAM: / innergarden_ MUSIC: pond5.com