40% discount on tableware from the video and other selected range of products at the link ???? https://clck.ru/39qD3i in the official online store of tableware TalleR until 10/31/2024. My dishes with a 40% discount: TalleR TR-66405 round baking pan https://clck.ru/3E5rCF TalleR TR-66401 rectangular baking pan https://clck.ru/39qDKB TalleR TR-66404 square baking pan https://clck.ru/3DwbjX TalleR TR-44024 Mineral frying pan 28 cm with removable handle https://clck.ru/3C3vPu TalleR TR-38007 lid 24-26-28 cm https://clck.ru/3C4syx TalleR TR-44022 Mineral frying pan 24 cm with removable handle https://clck.ru/39qDCt TalleR TR-38011 lid 24 cm https://clck.ru/3DPDKL TalleR TR-17193 Telford saucepan 3.1 l https://clck.ru/39qDFh TalleR TR-22009 Langford knife set https://clck.ru/3A8ULh TalleR TR-52227 cutting board https://clck.ru/3CEpbW TalleR TR-52203 cutting board set 3 pcs. https://clck.ru/39qDNr Garlic press, garlic press TalleR TR-65115 https://clck.ru/3Ax4rh Kitchen set TalleR TR-51409 https://clck.ru/39qDT6 Culinary brush TalleR TR-56101 https://clck.ru/3CEpNP Culinary spatula TalleR TR-56100 https://clck.ru/3CEpLW Advertising: OOO Smart Delivery INN 7813274642 Erid: LjN8KUExm ----------------------------------------------------- Dear viewers! Today I want to show you a menu option without unnecessary carbohydrates and sugar, without wheat flour, but satisfying and tasty. The products are affordable, as you asked, if it is not clear, write, I will help. ???? Today on the menu: 00:00 breakfast with vegetables, eggs and fish in the oven 03:28 mushroom soup without potatoes 06:27 tea bars without baking, sugar and wheat flour 10:19 liver in sour cream and mustard sauce with rice 12:43 chicken riet without butter 16:35 protein bread without yeast and flour ----------------------------------------------------- Where to find me besides YouTube: ▶️TG https://t.me/olivedka ▶️VK https://vk.com/olivedkarecept ▶️Rutub https://rutube.ru/channel/24812631 ▶️Zen https://dzen.ru/olivedka BREAKFAST WITH VEGETABLES, EGGS AND FISH IN THE OVEN ????Ingredients: Eggs: 5 pcs Broccoli and cauliflower: 300 g Red fish: 300 g Milk: 70 ml Hard cheese or mozzarella: 80 g (optional) Salt and pepper to taste MUSHROOM SOUP WITHOUT POTATOES ????Ingredients: Chicken fillet: 2 pcs Champignons: 500 g Dried porcini mushrooms: 20 g Onions: 1 pc Garlic: 2 cloves Chicken broth: 1-1.5 l Cream of vegetable or animal origin: 200 ml Salt: 1 level tsp Ground black pepper TEA BARS WITHOUT BAKING, SUGAR AND WHEAT FLOUR ????Ingredients: Pumpkin puree: 250g Honey: 1-2 tbsp Nut paste: 3 tbsp Oatmeal: 150g Coconut flour: 150g Milk: 50-150 ml Vanillin: a pinch LIVER IN SOUR CREAM AND MUSTARD SAUCE WITH RICE ????Ingredients: Chicken liver 6 600g Onions: 2 pcs Sour cream: 200g Table mustard: 1 tbsp Water: 100-200 ml Flour: 1 tbsp Salt: ½ tsp Ground black pepper CHICKEN RIETE WITHOUT OIL ????Ingredients: Chicken drumsticks: 6 pcs Chicken broth: 100-150 ml Pickled cucumber: 1-2 pcs (try to taste) Onion: 1pc Clarified butter for frying: 1 spoon Salt and pepper: to taste PROTEIN BREAD WITHOUT YEAST AND FLOUR ????Ingredients: Red lentils: 350g Millet: 150g Water: 150ml Psyllium: 4 tbsp without slides (I told about psyllium and its replacement here https://t.me/olivedka/707) Salt: 1 tsp Dried garlic: 1 tsp Black pepper: a pinch Baking powder: 10g