Simple exercises against stress and burnout with Dr. Ben Baak bellicon Germany - bellicon - deutsch - World Latest Movie, Series, Videos and Trailers | fetery.com

Simple exercises against stress and burnout with Dr. Ben Baak bellicon Germany

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bellicon - deutsch

Published on Feb 11, 2016

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In this video, movement scientist and movement conceptionist Dr. Ben Baak shows four exercises that ensure rapid stress relief in everyday life and at the desk. With these simple exercises against stress and burnout, complaints such as tiredness or difficulty concentrating can be alleviated. If you would like to find out more about Dr. Ben Baak and his movement concept: http://benbaak.de/bellicon The exercises at a glance: 1. The simple vibration 2. Mental reset 3. Balance exercise 4. Cross coordination You can also find bellicon at: Facebook / bellicon.gmbh Twitter / bellicon_gmbh Instagram / bellicon_de Pinterest / bellicon Google+ https://goo.gl/GnmxeR Blog https://www.bellicon.com/de_de/social...

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