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In this biochemistry lesson we will see CHRONIC SILENT INFLAMMATION, what it is and how to solve it. We will discover that inflammation is produced both exogenous (external) and endogenous (by our body). We will understand if supplementation is useful and much more about silent chronic inflammation. ► Discover PROJECT NUTRITION: https://www.projectinvictus.it/libri/... Learn more about the ANTI-INFLAMMATORY DIET with our article: https://www.projectinvictus.it/dieta-... ProjectinVictus is the channel dedicated to those who train with their head, heart and liver. 2 videos per week including Tutorials, Practical Programs and Challenges on training, exercises, gym, nutrition, diets, calisthenics, pull-ups, flat bench, squats, crossfit and kettlebell. ► Sign up so you don't miss them: http://bit.ly/ProjectInvictus ProjectinVictus is not just videos but also a portal that wants to give fitness, wellness and physical activity a new Vision. Welcome to you who, like us, have chosen the longest and most difficult but most rewarding path. Follow us also on Facebook: ► https://www.fb.me/projectinvictus