591,778 views
???? Here you will find my brand supplements ⇒ https://marekskoczylas.pl/ --- ???? More about my book ⇒ http://www.zneutralizujchemie.pl --- ???? Here you will receive access to articles not published anywhere else via email. Sign up for a private free email list ⇒ http://bit.ly/lista-email-skoczylas --- ↓ TABLE OF CONTENTS --- 0:00 Introduction 1:23 Vitamin A 2:32 Vitamin E 3:30 Vitamin C 4:48 Vitamin D 5:55 B vitamins 7:30 Zinc 8:54 OMEGA-3 10:01 GLA acid 10:40 Lutein, zeaxanthin 11:58 What harms our eyes the most? 14:33 What habits have a beneficial effect on our eyes? 16:35 How to take care of your eyes while working at a computer? 18:19 Conclusion --- ↓ REFERENCES --- --- The presented material does not constitute medical advice, it is for informational purposes only and within the meaning of applicable regulations cannot be treated as specialist medical advice, a form of diagnosis or treatment recommendation, and it also cannot be the basis for any claims. The author declares that he does not guarantee the suitability of the content of the material for a specific purpose or application and is not liable for any damages resulting from the use or inability to use the material. The user, guided solely by the information obtained through the material, acts at his own risk.