Showing my kids the lunch I make every morning [Three-color minced chicken lunch]

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【賛否両論】笠原将弘の料理のほそ道

Published on Aug 26, 2023
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This time, I will introduce the bento lunches I made for my children. It is a three-color bento with the taste of my father's memories of "chicken mince" and "egg crumbs", and "fried green beans with bonito flakes" that goes well with rice. All of these dishes can be used as side dishes at home, so please give them a try. ↓Click here to subscribe↓※Scheduled to be released every Wednesday and Saturday from 7pmhttp://www.youtube.com/@sanpiryoron?s... ■Three-colour minced chicken bento【Ingredients】 250g minced chicken (thigh), 15 green beans, 2 eggs, 1 egg yolk, 1 tablespoon sesame oil, rice as needed, chopped nori as needed, 1 pickled plumA ※Seasonings for "egg crumbly" (1 tablespoon sugar, 2 pinches of salt, 2 tablespoons sake) B ※Seasonings for "minced chicken" (100cc water, 3 tablespoons soy sauce, 2 tablespoons sake, 2 tablespoons mirin, 2 tablespoons sugar) C ※Seasonings for "fried green beans with bonito flakes" (1 tablespoon sake, 1 tablespoon mirin, 1 tablespoon soy sauce, a little chili pepper, 5g bonito flakes) [How to make] ① Cut off the stems of the green beans and cut them into small pieces of about 5 mm. ② Add A to 2 eggs and 1 egg yolk and mix well. ③ Put the minced meat and B in a pot and roughly break it up with a few chopsticks before putting it on the fire. Place on medium heat and cook while breaking it up with a few chopsticks until the broth becomes clear. ④ Put ② in a pot and cook on low to medium heat, breaking it up with a few chopsticks until it starts to crumble. ⑤ Add sesame oil to a frying pan and fry ① over medium heat until it starts to brown. Add C and simmer until combined. ④ Pack rice into a lunch box and add chopped nori and pickled plums in between. Arrange ③, ④ and ⑤ in a colorful arrangement. [Pros and Cons HP] https://www.sanpi-ryoron.com/ [Pros and Cons Instagram] https://instagram.com/sanpiryoron_off... #MasahiroKasahara #Lunchbox #Soboro #CookingRecipes #HomeCooking #JapaneseFood #Pros and Cons

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