Shoulder Pain? Exercises for Shoulder-Scapulohumeral Periarthritis! Dr. Demchenko

1,422,324 views

Dr. Demchenko

Published on Premiered Sep 2, 2020
About :

What is a shoulder? It is the most complex unit of bones, muscles and joints in our body. All of this should interact perfectly with each other. However, sometimes something gets out of control and pain occurs that must be dealt with. Today I will tell you how the shoulder is structured, what the scapulohumeral rhythm is, and most importantly, I will show you a set of exercises aimed at the complete restoration of this joint! 📆 You can make an appointment with a doctor here: Website: http://drdemchenko.ru Phone: +7 (977) 815-13-63 Address: Moscow, Stroiteley St. 10/9 📱 Instagram: / demchenkodr 📷 Filmed and edited by: / paliferoun Subscribe to the channel so you don't miss the next useful video! 📑Contents: 00:00 - Introduction 02:13 - Shoulder-scapular rhythm 04:31 - I Myofascial release 08:29 - II Mobilization 14:05 - III Strengthening 20:13 - Conclusion

  • vidoe Comments
Trend Videos
2:47
Boo Seok Soon (SEVENTEEN) 'Jeans' Official MV
HYBE LABELS
19,935,735 views   8 days ago
20:26
And a new beginning, first independence
지유롭게
1,482,633 views   10 days ago
17:10
Hong Jin-kyung, Jang Do-yeon, Lee Su-ji! What are the secrets of these dating experts to seducing men without being noticed? (A handsome man appears)
공부왕찐천재 홍진경
710,107 views   3 days ago
22:08
Cold as death, surviving in the frozen desert with only plastic
야만스러운
280,004 views   3 days ago
7:16
Guys I'm breaking up
숏박스
2,867,159 views   6 days ago
15:52
Tender 4.5kg LA Galbijjim that is highly praised by guests🥇 Anyone can make it!
딸을 위한 레시피 Recipes for daughters
515,111 views   5 days ago
3:13
IVE Ive 'REBEL HEART' MV
STARSHIP
12,260,765 views   3 days ago
21:38
Even my car-illiterate wife loves the BMW M2
UPSub없섭
316,621 views   2 days ago
18:01
🎉Park Chae-yu, a younger sibling is born👼🏻🎉 (New Year, Moon-sen with dad)
혜진쓰 Hyejin's
1,242,602 views   5 days ago
17:10
Hong Jin-kyung, Jang Do-yeon, Lee Su-ji! What are the secrets of these dating experts to seducing men without being noticed? (A handsome man appears)
공부왕찐천재 홍진경
710,107 views   3 days ago
18:39
Lee Ji-hye's younger sister Lee Eun-hyung! The first public disclosure of the difficult childbirth process at age 40 (Kang Jae-jun gave birth to Kang Jae-jun!)
밉지않은 관종언니
487,320 views   3 days ago
2:36
[Special Preview] "A knife mark on the magistrate's face..." Yoon Ji-hye's meaningful question to Im Ji-yeon..! 〈Madam Ok's Story〉 to be aired on 1/18 (Sat) at 10:30 PM!
JTBC Drama
890,635 views   1 day ago
8:34
I don't know Korean, sir
너덜트
1,150,127 views   9 days ago
6:05
Irreplaceable actor Lee Soon-jae, 2024 KBS Drama Awards Grand Prize Winner! [2024 KBS Drama Awards] KBS 250111 Broadcast
KBS Drama
1,857,885 views   5 days ago
18:01
🎉Park Chae-yu, a younger sibling is born👼🏻🎉 (New Year, Moon-sen with dad)
혜진쓰 Hyejin's
1,242,602 views   5 days ago
4:09
BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV
HYBE LABELS
32,190,431 views   10 days ago
18:14
Surviving in -11 degrees Celsius Korea with the cheapest car
잡재홍
2,128,169 views   6 days ago
7:16
Guys I'm breaking up
숏박스
2,867,159 views   6 days ago
15:28
[Full-time] From grilled eel to mom's lunch box, eating in the waiting room of Music Core Lalal MBC250111 broadcast
픽잇 :Pick it
401,281 views   2 days ago
3:13
IVE Ive 'REBEL HEART' MV
STARSHIP
12,260,765 views   3 days ago
3:29
Donation, is this okay?
충주시
397,849 views   2 days ago
6:21
Cancer Patient Vlog Decided not to give life-sustaining treatment.. Came to hospice Bone metastasis Cancer patient in her 20s Stage 4 cancer patient Rare cancer Fighting Vlog
유병장수girl
1,243,347 views   2 days ago
6:21
Cancer Patient Vlog Decided not to give life-sustaining treatment.. Came to hospice Bone metastasis Cancer patient in her 20s Stage 4 cancer patient Rare cancer Fighting Vlog
유병장수girl
1,243,347 views   2 days ago
18:39
Lee Ji-hye's younger sister Lee Eun-hyung! The first public disclosure of the difficult childbirth process at age 40 (Kang Jae-jun gave birth to Kang Jae-jun!)
밉지않은 관종언니
487,320 views   3 days ago
10:48
Voluntarily Friendzoned (ENG)
짧은대본 ShortPaper
764,955 views   5 days ago
15:52
Tender 4.5kg LA Galbijjim that is highly praised by guests🥇 Anyone can make it!
딸을 위한 레시피 Recipes for daughters
515,111 views   5 days ago
14:36
[Rising in popularity] 'Nabak Kimchi' is simple to make! The secret to a clean and refreshing broth is natural sweetness! (+Bellesome wooden cutting board)
땅끝마을 임선생
225,511 views   3 days ago
36:19
Song Hye Kyo's vlog, not mine...
걍밍경
4,262,092 views   6 days ago
17:26
What if national treasure beauty Han Ga-in gets a plastic surgery estimate? (Shocking results)
자유부인 한가인
702,648 views   1 day ago
24:52
I hate beans, but they keep telling me to eat bean rice. Slow-aging diet!
일주어터
366,780 views   3 days ago
4:46
MarkTop's first ever live appearance certification!! Starting Child +10 keys received and went crazy until he fell in love
잠골버스
308,292 views   5 days ago
16:33
Let's all gather in Animal Crossing and play the squid game! Kekekekekeke
아오니 AONI
519,819 views   5 days ago
Google AdSense
336 x 280
Up Next
20:01
WORKDAY ROUTINE WITH DAD ☀️💼 AVATAR WORLD ROUTINES AND STORIES
Família Together
567,212 views
8 months ago
18:16
ROUTINE WITH FOUR CHILDREN AVATAR WORLD ROUTINES AND STORIES
Alici Games
123,976 views
2 days ago
12:57
WHOEVER DRAWS THE BEST WINS NEW SCHOOL SUPPLIES!
Diário da Carol
33,015 views
8 hours ago
23:23
MORNING ROUTINE WITH CHILDREN 🍳☀️ AVATAR WORLD ROUTINES AND STORIES
Família Together
588,074 views
7 months ago
5:14
story I love you (video for children) 🥰❤❤(1)
Luiza games
8,400 views
11 months ago
25:01
BEACH ROUTINE 🏖☀️ AVATAR WORLD ROUTINES AND STORIES
Família Together
527,616 views
5 months ago
18:03
ROUTINE TRAVEL TO THE NEW AVATAR WORLD CITY 🤩🏢 AVATAR WORLD ROUTINES AND STORIES
Mimi Life
130,296 views
2 weeks ago
30:02
ROUTINE FOR CHILDREN'S PARENT MEETINGS 😬📚 AVATAR WORLD ROUTINES AND STORIES
Família Together
1,134,246 views
7 months ago
10:04
FIRST DAY OF SCHOOL ROUTINE 😴📚 Avatar World Routines and Stories
Família Together
345,046 views
11 months ago
13:47
ROUTINE of a SINGLE MOTHER *I had a surprise at the end😱* (Avatar World)
Mell Gamesz
433,230 views
10 months ago
17:01
CRAZY HAIR ROUTINE ☀️👧🏼 AVATAR WORLD ROUTINES AND STORIES
Família Together
521,823 views
2 months ago
24:11
BEACH DAY ROUTINE WITH COUSINS ☀️🥵 AVATAR WORLD ROUTINES AND STORIES
Família Together
429,253 views
7 months ago
18:01
BEACH HOUSE ROUTINE ☀️🏖 AVATAR WORLD ROUTINES AND STORIES
Família Together
727,459 views
5 months ago
18:55
Analysis: Provisional measure that prohibits taxing Pix still needs to be validated in Congress WW
CNN Brasil
11,207 views
4 hours ago
59:11
Tax reform - 08/16/2024 #LetsUnderstand
Câmara dos Deputados
10,399 views
Streamed 5 months ago
8:35
Nikolas Ferreira answers questions involving video about Pix Timeline
GZH
45,867 views
15 hours ago
2:02:57
Tax Reform for the Services Sector
Econet Editora
12,928 views
Streamed 4 weeks ago
12:21
What is fact and what is fake involving Pix? Understand why the government backed down from the IRS rule
SBT News
4,753 views
16 hours ago
5:50
Guilherme Boulos files suit against Nikolas Ferreira after video about Pix
Jovem Pan News
4,403 views
5 hours ago
5:05
ALONG WITH LULA, PACHECO CRITICIZED THOSE WHO ONLY SPREAD LIES FOR LIKES AND DON'T WORK Cortes 247
Cortes 247
62,004 views
5 hours ago
7:55
Daoud Analysis Pix: government revocation causes discredit on the subject
Canal Rural
1,263 views
11 hours ago
3:55
Five cities in Santa Catarina declare emergency after rains SBT Brasil (16/01/25)
SBT News
49,013 views
6 hours ago
16:30
Pix monitoring: government revokes revenue inspection rule
TVCidadeVerde
934 views
13 hours ago
7:46
Has the Pix crisis damaged the government's image? Marketing expert responds
Metrópoles
1,311 views
11 hours ago
13:21
Change in Pix monitoring: expert explains what is fact and what is fake AGORA CNN
CNN Brasil
105,411 views
4 days ago
3:52
Grupo Prerrogativas, a group of lawyers linked to Lula, prepares representations against Nikolas Ferreira
UOL
26,981 views
12 hours ago
9:35
Political scientist analyzes Pix crisis: “There is a failure of government communication”
Jovem Pan News
1,589 views
5 hours ago
3:29
Eduardo Oinegue: Pix decision reinforces government's negative attribute l BandNews TV
Band Jornalismo
2,089 views
4 hours ago
1:15:52
How to SET UP A SUCCESSFUL BUSINESS in the USA, with Richard Harary
InvestNews BR
147,747 views
1 year ago
1:32:34
Webinar: Changes in ICMS of the States in 2025
Systax - Inteligência Fiscal
1,242 views
Streamed 1 day ago
39:23
How technology is transforming waste management Innovation Radar
GZH
645 views
7 days ago
9:21
Flávio Nogueira says the government was “foolish” in monitoring Pix, but criticizes Fake News
TVCidadeVerde
3,722 views
12 hours ago
Google AdSense
336 x 280

fetery.com. Copyright 2024