Shoulder lymphatic massage! Relieve headaches, stiff shoulders, and stiff neck!
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About :
The temperature is dropping in the mornings and evenings, and it's becoming a season when shoulder stiffness is more easily felt. Today I'd like to introduce a lymphatic massage that, if you do it before going to bed, will help you feel better the next morning. Keeping your body warm will also improve the quality of your sleep, so please give it a try. 0:00~Opening 0:43~Scalene and sternocleidomastoid massage 1:41~Approach to the upper trapezius muscle 3:12~Approach to the acromioclavicular joint 4:50~Approach to the coracoid process 6:33~Approach to the axillary lymph nodes 9:18~Ending~Notice~ Thank you for always watching "Beauty Chiropractic Appearance TV"! We have created a members-only community called [Apia Ransu no Kai]. "Apia Ransu no Kai" is a community that allows viewers to get closer to you and connect with you more. Through DM, group chat, and 1on1 functions, we hope to be able to solve your daily problems and provide self-care methods in a more customized way! We will also be releasing exclusive videos, exclusive live broadcasts, and holding events such as belly slimming week! We look forward to your participation ⬇︎⬇︎⬇︎ https://fanicon.net/fancommunities/3452 We have opened a sub-channel ⬇︎ / @Apia Rance's Room ●Book your chiropractic treatment here ⬇︎ Okachimachi https://www.appearance-beauty.net/boo... Omotesando https://beauty.hotpepper.jp/kr/slnH00... ------------------------------------------------------- For work requests and inquiries, please contact the following address ↓ [email protected] ------------------------------------------------------- For gifts and fan letters, please send them here ↓↓↓↓↓↓ 3-1-6 Kitaaoyama, Minato-ku, Tokyo 107-0061 316AOYAMA 203 Beauty Chiropractic Appearance Beauty Omotesando Appearance TV will continue to deliver information that is useful for health! ! I will upload videos on Tuesdays, Thursdays, and Saturdays at 7:00 p.m., so please subscribe to my channel! #Stiff shoulders #Improve your sleep quality #Lymphatic massage
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