[Shoulder blade stretch] I've never seen shoulder blades move like this before!! I'll teach you how to do self-scapula stretching!!
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●Videos introduced in Q&A: Pro baseball players' running has changed • [Yakult Swallows] Making pro baseball players faster ●For inquiries about collaborations, video appearances, personal and group coaching, please contact us at this address or our Instagram account! ! [Email] [email protected] [Instagram] https://instagram.com/hashirischool_o... ○Wada Kenichi [Running School] Online School https://www.hashiri.school/onlineschool A 52-week training program to make your 100m 1 second faster! ️ By changing the way you run from [running] to [sprinting], your legs will become faster. This is a school where you can experience the world that Wada Kenichi experienced together with friends from all over the country. Benefits①A 52-week training program will be sent to you by email every week②You will receive valuable lessons that Wada Kenichi has learned around the world③You will receive advice if you post your training video on Instagram (those who cannot use Instagram can post within the group) Recommended for these people! •I want to be faster on my feet •I want a specific training menu •I want advice on training videos •I want to make my child faster (You can practice with your child for the participation fee of one person.) How to enroll in the Running School!!! (Free) / 659584584608540 (Please feel free to enroll) Homework and assignments are delivered to you every week! Homework: Techniques to become faster on your feet Assignments: Training menu to improve basic physical strength [Official Instagram] / hashiri_school [Instagram Wada Kenichi] https://www.instagram.comwada.kenichi_youtube/?hl=ja Please follow us! ○For inquiries about requests for instruction, please visit the following web page. https://www.hashiri.school/
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