[Shoulder blade peeling] Headache Eliminate aging around the eyes [Improve blood flow]

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Published on Apr 22, 2023

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== ... 🏆 Joint Training Hirohide Sasagawa Official LINE ⬇️⬇️⬇️ ▶️https://lin.ee/wq4RUPP ⬆︎⬆︎⬆︎ ━━━━━━━━━━━ ✅Posture type diagnosis🎁 ✅Stretches to do together with joint training🎁 ✅Tips for mastering joint training🎁 ━━━━━━━━━━━ Receive special benefits here! ⬇️⬇️⬇️ ▶️https://lin.ee/wq4RUPP Contents of this video =================== As people reach their 40s and 50s, there tends to be an increase in the number of people who suffer from menopausal headaches.This is said to be due to a disruption of the autonomic nervous system caused by a decrease in estrogen.Today, we will introduce some stretches that will relieve painful headaches and also remove sagging eyelids.00:00 Introduction00:25 Migraines and tension headaches01:27 [What muscles relieve headaches and sagging eyelids? 】 02:15 Check shoulder blade movement03:16 ①② Slacker muscle training for outer shoulder blade06:21 Check shoulder blade movement06:54 Neck stretches08:16 ③ Slacker muscle training for inner shoulder blade09:41 ④ Slacker muscle training for back shoulder blade10:54 Neck stretches11:36 Check shoulder blade movement11:53 Tips to prevent aging around the eyes #stretching #menopause #headache ========================= For direct contact, click here [Official LINE] https://lin.ee/wq4RUPP [Twitter] / pt_sasakawa [For those who want to improve their body themselves] The following email newsletter will tell you how to improve your body. ⇒ https://bit.ly/35lGNA1 [Click here to request work] [email protected] [Profile] Representative director of the Japan Institute of Physical Movement Science. Physical therapist, Master of Education, university researcher. He specializes in rehabilitation for people over 90 and 100 years old, but has developed a training method called "joint training" to build muscle strength for top athletes and the elderly. Before that, he worked at a specialized hospital for respiratory and cancer, and at a rehabilitation hospital for orthopedics and cerebrovascular diseases, but he found that many people did not improve even after rehabilitation, which led him to immerse himself in research on physical movement. He has published a total of 30,000 copies of his books and holds more than 100 seminars a year for physical professionals such as therapists, physical therapists, osteopaths, and trainers. List of books: Kan-tore: Build a strong body through joint training https://amzn.to/2TE6mIR Get rid of knee, back and shoulder pain! Kan-tore visual edition https://amzn.to/2NHRw0l Improve your athletic ability in 10 seconds with sabori muscle training https://amzn.to/34MSnoz Eliminate back pain in 10 seconds! Sabori muscle conditioning https://amzn.to/3nFYzbs [For body professionals] If you want to learn techniques, please take this free email course. ⇒ https://bit.ly/3iIiimy

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