Should you change your diet after 50? (Podcast #62) - SEQUOIA Santé - World Latest Movie, Series, Videos and Trailers | fetery.com

Should you change your diet after 50? (Podcast #62)

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SEQUOIA Santé

Published on Jun 18, 2022

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OUR EMAILS: SECRET ADVICE FROM SÉQUOIA SANTÉ ➡️ http://newsletter.sequoiasante.com OUR TRAINING: NUTRITION, LONGEVITY AND WEIGHT CONTROL ➡️ https://www.sequoiasante.com/formatio... – Presented by Dr Boris DUFOURNET (neurologist) & Dr Victor ARNOULD (nuclear physician) – Are there any changes to make in your lifestyle, whether it be sport, activity, sleep, or diet after 50? YES! And in this podcast, we will talk more specifically about diet: what should you eat after 50? How much protein and fat after 50? We will first look at some of the changes that occur in the body with age, then draw conclusions regarding the potential dietary changes to implement. And we'll end with some practical advice! 00:19 Introduction: podcast outline 00:52 Do we observe a change in eating behavior in patients with age? 02:51 What should be done with age 05:24 What happens after 50 years in terms of digestion? 06:17 Do we have the same energy needs at all ages? 07:20 What happens after 50 years in terms of metabolism? 10:01 Does the type of nutrients that we must provide to the body change with age? 10:36 So should we adapt our diet with age? 10:41 In practice, what should we eat after 50 years? 16:39 Conclusion: summary of what to eat after 50 ▬▬▬▬▬▬▬▬▬▬ SÉQUOIA SANTÉ ▬▬▬▬▬▬▬▬▬▬▬ OUR WEBSITE: ➡️ https://sequoiasante.com OUR EMAILS: ➡️ http://newsletter.sequoiasante.com FREE EBOOK: ➡️ https://membres.sequoiasante.com/sque... OUR TRAINING: ➡️ https://www.sequoiasante.com/formatio... OUR MONTHLY LIVE (free registration for training clients): ➡️ https://www.sequoiasante.com/live-que... PAGE FACEBOOK : ➡️ / séquoia-santé-114236517095889 LINKEDIN PAGE : ➡️ / sequoia-sant%c3%a9 INSTAGRAM PAGE : ➡️ / borisdufournet PINTEREST PAGE : ➡️ https://www.pinterest.fr/borisdufournet OUR COMMUNITY : ➡️ https://www.sequoiasante.com/sequoiateam ▬▬▬▬▬▬▬▬▬▬▬▬▬ MUSIC ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Alaska Sky - Patrick Patrikios ▬▬▬▬▬▬▬▬▬▬▬▬▬ INFO ▬▬▬▬▬▬▬▬▬▬▬▬▬ Séquoia santé is an independent project, aiming to make accessible and practical the advances in medicine and research, on the themes of longevity, healthy aging, well-being, physical fitness, and quality of life. #food, #longevity, #metabolism, #SéquoiaSanté, #BorisDufournet, #Victor Arnould, #SantéLongévité

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