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One of the most curious topics is which vitamin supplements to take at what age. So, do we really need to use vitamin supplements? Can't we get them naturally? The answers to all these questions are in our video. . #vitamins #vitaminsupplements #vitaminc #vitamind #vitaminb #vitamin12b #zinc supplement #magnesium #irondeficiency #cancer #dementia #forgetfulness #brain #brainhealth #neurology #neurologyexpert #istanbulneurology #deryauluduz You can subscribe to our channel to be informed about our new videos. You can also follow our other social media accounts to follow scientific developments in brain health: • Instagram: / deryauluduz • Facebook: / dr.deryauluduz • Our website: https://www.deryauluduz.com The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any of the symptoms, signs or conditions described in these videos, you should consult your doctor as soon as possible.