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We have explained whether abdominal pressure should always be applied. The first step to being able to do it unconsciously is to be aware of it. Tamesue University Tamesue Academy will continue to answer your questions as appropriate. 0:00 Exploring abdominal pressure1:53 The ideal feeling of abdominal pressure3:53 The process of mastering itFor more content from Tamesue Academy, please see below◆ [Tamesue University] How to run without kickinghttps://www.youtube.com/watch?v=BmJa-IbH ◆ [Tamesue University] Answer to "Is there a difference between 100m in the 11-second range and the 10-second range?" • Answer to "Is there a difference between 100m in the 11-second range and the 10-second range?" [Tamesue University] ◆ [How to run 100m] Explaining the causes of top speed and deceleration [Tamesue University] • [How to run 100m] Explaining the causes of top speed and deceleration [Tamesue University] --------------------------------Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at a world championships in a sprint event. Competed in three Olympic Games. He is the Japanese record holder for the men's 400m hurdles (as of January 2021). He is currently the representative director of Deportare Partners Co., Ltd. (http://www.deportarepartners.tokyo) and the representative director of Athlete Society (http://www.athletesociety.org), a general incorporated association that develops and supports athletes in Asia. He is also the director of Shin-Toyosu Brillia Running Stadium (http://running-stadium.tokyo). His main publications include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan (@daijapan) Note: https://note.com/daitamesue Website: http://tamesue.jp