[Short distance arm swing training to make you faster] We will teach you the method of running faster that was taught to us by the team that Usain Bolt belonged to.

50,237 views

【走り方TV】ひさちゃんねる

Published on Apr 30, 2020
About :

This time I will introduce arm swing training. I studied abroad as a coach for one month with the Racers, an athletics team that the Jamaican athlete Bolt belonged to. This time I will introduce the arm swing training that I learned during that time. It is important to perform this basic training carefully! Please incorporate it into your daily practice! Please like and subscribe to the channel! Athletics club Joint Flow Athletic Club, Hachioji City, Tokyo [Official HP] https://www.joint-flow.com/ [Coach instagram] / hisa_c_c [Coach blog] https://hisalog.blog/ ☆The blog introduces running equipment and gadgets! #Training #Indoor training #Tokyo athletics #Hachioji athletics #Arm swing #Short distance #Running #Get faster #50m run #Athletics club Joint Flow Athletic Club, Hachioji City, Tokyo

  • vidoe Comments
Trend Videos
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
866,063 views   8 days ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
359,770 views   2 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,257,846 views   8 days ago
4:08
#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger
나라는 가수 MOVING VOICES
397,760 views   1 day ago
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
684,044 views   13 days ago
3:14
Genshin Impact Shitlari Character PV - "Her Color"
원신
171,509 views   2 days ago
20:32
Kim Na-young's latest must-have item that she's been wearing and eating until she's worn out
김나영의 nofilterTV(노필터티비)
287,243 views   2 days ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
246,237 views   4 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
881,507 views   3 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
598,583 views   5 days ago
23:55
🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR
오늘의 주우재
186,602 views   16 hours ago
26:03
Kang Joo-eun PICK Must-buy items from Costco (+storage method, recipes)
깡주은
1,431,897 views   9 days ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
1,094,616 views   7 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,257,846 views   8 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
838,064 views   4 days ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,557,481 views   8 days ago
14:35
Lilka becomes a T1 teacher
릴카
702,708 views   6 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
838,064 views   4 days ago
19:31
[SUB] Merry Charisma Gift Espa Karina's Dragon Tarot Fortune Telling Results? Dragon Tarot EP.9
이용진 유튜브 LEEYONGJIN YouTube
490,469 views   2 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
714,540 views   3 days ago
11:23
Vietnamese sister surprised by the bitter cold she experienced for the first time in her life in Korea
초코우유 Chocouyu
187,843 views   18 hours ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
1,013,196 views   8 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
274,102 views   1 day ago
17:33
Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk
이영자 TV
1,711,889 views   8 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
793,013 views   1 day ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
78,629 views   14 hours ago
23:04
[Christmas Special] Title Academy Grand Prix is ​​back
유병재
692,420 views   3 days ago
3:40
Park Seo-jin - Clown King of Singers 2 Episode 3
MBN MUSIC
1,816,522 views   2 weeks ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
274,102 views   1 day ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
390,696 views   6 days ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
390,696 views   6 days ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
78,629 views   14 hours ago
Google AdSense
336 x 280
Up Next
26:16
TikTok Investigation: Scam, Predators... But What Is TikTok Doing?!
LE ROI DES RATS
2,315,533 views
4 years ago
39:55
Dylan Thiry, Swindler and Mythomaniac.
Le Radis Irradié / Eric.K
1,858,570 views
1 year ago
21:16
LMPC20 - When a STREAMER SCAMS you on TWITCH: the new CoD Forlan?
LE ROI DES RATS
2,663,714 views
5 years ago
1:25:30
What does chess have to do with management? Chess Podcast Season 1
Longevity Business School
12,439 views
3 days ago
40:59
“Become a MILLIONAIRE”: I investigated these Influencers who manipulate you
Amistory
518,753 views
8 days ago
24:57
TikTok's Biggest Problem: Hypersexualization
LE ROI DES RATS
1,865,528 views
3 years ago
26:25
PLS TIME #7 - I'm blasting some crooks (with class).@souleywatches
Le Radis Irradié / Eric.K
1,330,569 views
3 years ago
50:03
REPORT: I went to the last dictatorship in Europe (BELARUS)
LE ROI DES RATS
1,622,295 views
3 years ago
18:52
Assassinations under Vladimir Putin
LE ROI DES RATS
448,068 views
2 months ago
17:45
LMPC17 - DROPSHIPPING: the new SCAM?
LE ROI DES RATS
1,928,795 views
6 years ago
25:48
One of the biggest scandals in the United States; the crazy Clinton-Lewinsky affair
LE ROI DES RATS
710,851 views
2 years ago
28:52
SWAGG MAN: WHAT HAPPENED TO HIM? (Scams?, Prison) - Nostalgia 005
VZION
506,937 views
2 years ago
1:31:40
ADVERTISING ANALYSIS: TELE-SHOP SPECIAL
MisterJDay
10,410,356 views
7 years ago
1:15:01
I atomize Dylan Thiry in complete relaxation. 🍹
Le Radis Irradié / Eric.K
2,103,226 views
1 year ago
43:00
Investigation - Twitch: the danger of online casinos and their streamers
LE ROI DES RATS
1,840,461 views
3 years ago
1:17:14
WHO OF THE 30? (With Maxime Biaggi and Elian)
Mastu
5,725,916 views
3 months ago
27:49
Ford Focus PowerShift DCT250 automatic transmission repair
Dynotech DCT
44,081 views
2 years ago
19:01
Ford Kuga Powershift DCT450 from subscriber Zaporozhye
Dynotech DCT
7,566 views
2 years ago
22:41
Reasons for PowerShift DCT450 failure
Dynotech DCT
23,205 views
2 years ago
57:47
Ford KUGA (1.6 EcoBOOST) - Merged in the BUSH...
Мастерская K-POWER
799,428 views
3 years ago
14:50
And again Ford Kuga 2 on repair Powershift DCT450 (elven jelly for wounds)
Dynotech DCT
7,224 views
3 years ago
42:00
Ford S-Max 2010 Getrag 6DCT450 Powershift MPS6 disassembly, defect detection, repair (www.zparts.lv)
ZPARTSLV
66,557 views
1 year ago
22:02
I will not buy Ford Kuga/Ford Kuga owner review
BochkinLife
110,026 views
5 years ago
13:00
Here's Why The Ford Kuga 2 Isn't A RAV4
AkerMehanik
219,439 views
4 years ago
29:50
Review, repair Getrag DQ450 aka PowerShift on Ford Kuga
Xtreme Garage Odessa
124,726 views
5 years ago
9:57
219t km on bronze draw conclusion powerShift DCT 450/ 470
DCT 450 /470
4,900 views
1 year ago
51:05
Contract automatic transmission or repair? If repair - then only THIS! Part #1
Ходос Авто
198,400 views
1 year ago
22:39
Hydra block powershift DCT450 Disassembly what to pay attention to and how to flush
DCT 450 /470
10,996 views
3 years ago
22:17
Automatic transmission 6f35 from China, first impressions.
Будни мужика
7,120 views
1 year ago
6:44
Getrag DCT451 aka Power Shift FordKuga - compared to DCT450
Xtreme Garage Odessa
17,235 views
4 years ago
14:23
Volvo MPS6 / Ford 6DCT450 Powershift Main Problems and Malfunctions
Topvag “Slomalas-volvo” Омск
44,647 views
3 years ago
6:46
Automatic transmission Ford PowerShift MPS6
Hodos Trade
6,503 views
1 year ago
9:46
Power Shift DCT eternal box 2 years warranty
Dynotech DCT
20,569 views
1 year ago
13:08
Replacing the internal Powershift filter without completely disassembling the gearbox. Dsg. DG5_MPS6
Lucky Vojage
14,348 views
2 years ago
16:23
Errors on TSM module and the breakdown is completely different What to do? Ford Focus 3
CARDOCTOR
8,564 views
11 months ago
Google AdSense
336 x 280

fetery.com. Copyright 2024