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Today's video is very inspiring and motivating! Lolla lost 15kg doing this calorie deficit diet. A 1,300kcal diet. Did she manage to lose weight fast? Was it difficult? Was it easy? Let's find out together! Link to Lolla's video: • THE CALORIC DEFICIT that made me lose ... ______________ ???? Join the Leal Community: https://comunidadeleal.com.br/youtube/ ______________ ???? WATCH OTHER VIDEOS FROM THE CHANNEL HEALTHY, TASTY AND PRACTICAL BREAKFAST 3 RECIPES WITH TAPIOCA • HEALTHY, TASTY AND PRACTICAL BREAKFAST ... HOW MUCH SUGAR IS IN CHOCOLATE MILK? YOU WILL BE SURPRISED • GUESS HOW MUCH SUGAR IS IN A CAN OF... Honest advice for those who want to lose weight! • Honest advice for those who want to lose weight... ______________ ???? Thaísa Leal. Being useful is my life's mission. Today, I do this through my training in nutrition and the neuroscience of human behavior. I help other women to be loyal to themselves: to their own bodies, their own health and their values. I produce content daily on social media and I founded the Leal Community, to help each one more closely.