Exclusive Interview with Shaolin Master Shi Heng Yi. Timestamps: 00:00 – What is self-control? 02:20 – Which experts can you trust today? 06:51 – What is more important: the outer or the inner world? 10:39 – When is it better to devote time to yourself? 13:14 – How to form healthy habits? 17:10 – What evening habit should everyone adopt? 19:26 – Why does gratitude play such an important role in a person’s life? 20:56 – What kind of people usually visit the European Shaolin Temple? 23:26 – What rules should you follow in the European Shaolin Temple? 28:26 – Is there freedom when there is no choice? 31:43 – Why is balance so important in life? 38:45 – How to stop depending on external factors? 43:30 – How did Shi Heng Yi choose his path? 47:28 – What message does Shi Heng Yi want to convey to people? 52:59 – How do restrictions make our lives better? 58:09 – Is intermittent fasting beneficial? 01:05:12 – Why is it important to work on your Body as well as your Mind? 01:10:47 – How can the Power of the Mind Give a Person Freedom? 01:14:51 – How can a modern person form the right lifestyle? 01:21:00 – Where should you start if you want to change your life? -------------- If self-awareness and spiritual growth are what you are looking for, we recommend: How to Live Here and Now? Deepak Chopra Wisdom Concentrate: • How to Live Here and Now? Deepak Chopra... How to Get Your Mind in Order? Sadhguru Wisdom Concentrate: https://youtu.be/_xWChGUz7iYhttps://y... Wisdom of a Shaolin Monk – Shi Hen Yi Wisdom Concentrate: • Wisdom of a Shaolin Monk – Shi Hen Yi ... Wisdom of a Shaolin Monk #2 – Shi Hen Yi Warrior Spirit Wisdom Concentrate: • Wisdom of a Shaolin Monk #2 – Shi Hen Yi... BECOME A SUPERHUMAN Shaolin Master Shi Hen Yi Wisdom Concentrate: • BECOME A SUPERHUMAN Shaolin Master... Gaur Gopal Das on Spirituality Wisdom Concentrate: • Gaur Gopal Das on Spirituality Concentr... Know Your True Self Radhanath Swami Wisdom Concentrate: • Know Your True Self Radhanath ... How Can a Monk's Mindset Help a Modern Person? Gauranga Das Wisdom Concentrate: • How the Monk's Mindset Can Help You ... Find Your Purpose! Jay Shetty Wisdom Concentrate: • Find Your Purpose! Jay Shetty ... How to Make the Second Half of Your Life Happier Than the First? Arthur Brooks and Rich Roll Wisdom Concentrate: • How to Make the Second Half of Your Life Happier ... The Laws of Human Nature Robert Greene Wisdom Concentrate: • The Laws of Human Nature Robert ... Ed Mylett and Jay Shetty - find your calling Concentrated Wisdom: • Ed Mylett and Jay Shetty - find your ... ✒️Ways to support the channel: ✅Sber (MIR) Card number: 2202 2008 9364 2270 ✅Tinkoff (Mastercard) Card number: 5536 9141 7483 5458 ✅Raiffeisenbank (Mastercard) Card number: 5379 6530 1427 2668 ✅USDT crypto wallet address (BEP20): 0xF4536D9cC759c97bA9c2d1a95252B7D6654dF2e5 ✔️Contact links: VK: https://vk.com/seeker_of_meanings Mail: [email protected] #shaolin #shiheni #interview