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In this very special episode, recorded during the 3rd Sesc RJ Health Seminar, held at the charming Sesc Quitandinha Cultural Center, we are delighted to welcome psychologist Marcos Lacerda, known for his YouTube channel “Nós da Questão”. Marcos led us through an inspiring conversation on the theme “Awakened Hearts: A Journey to a Quality Life”. In this episode, we explore how to awaken our hearts and minds to achieve a fuller and healthier life. Marcos shares his valuable experiences and insights, offering practical tools to improve our quality of life. Don’t miss this opportunity to learn and be inspired by one of the great names in contemporary psychology. Press play and embark with us on this transformative journey! Visit https://www.sescrio.org.br/saude/ and learn more about the important work of Sesc RJ in the state of Rio de Janeiro.