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Seonmudo master Seol Jeok-un [Health and Life #35] He entered Seonmudo based on the Taekwondo he learned as a child, and practiced it for 40 years. He trains in Seon gymnastics imitating the movements of seven animals. Maintains peace by inhaling short and exhaling long. “How to have a clear mind in a clear body.” Planning and reporting: Gil-woo Lee Cast: Seol Jeok-un Filming: Ji-nam Jang, Jun-young Moon Editing: Seok-jin Moon Directing: Gyu-ho Lee