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#COOKINGPROGRAMS #RECIPE #food INGREDIENTS: 500 g of re-milled durum wheat semolina 500 g of durum wheat flour 600 ml of water 100 ml of water 150 g of sourdough refreshed to 50% hydration, or 12 g of fresh brewer's yeast or 4 g dehydrated 200 g of mixed flax, pumpkin and sunflower seeds Sesame seeds for covering 25 g of salt extra virgin olive oil How my friend Giuseppe's oil is made, click here: Extra Virgin Olive Oil Production • Extra Virgin Olive Oil Production To buy my friend Giuseppe's oil click here, you won't regret it. https://www.terradeigiganti.it/ SOME LINKS WHERE YOU CAN BUY THE BOOK: https://www.libreriauniversitaria.it/... https://www.lafeltrinelli.it/smartpho... https://www.amazon.it/dp/8827601287/r... https://www.unilibro.it/libri/f/autor... https://www.chefstefanobarbato.com/it... to subscribe to the channel, click here / @chefstefanobarbato From today, you can buy the personalized apron with my logo and your name at this link https://www.chefstefanobarbato.com/it... ❤NEW VIDEOS EVERY WEEK ★ SUBSCRIBE / chefstefanobarbato ★ FACEBOOK YT CHANNEL / chefstefanobarbato ★ INSTAGRAM / chef_stefano_barbato ★ TWITTER / barbatostefano ★ FB / st.barbato ★ WEB SITE http://www.chefstefanobarbato.com/ Music in 432 hz by Gerardo Capaldo / @gerrybozzio