Are you ready to overcome your inner critic and find self-love? In this episode, I share how you can let go of self-doubt and recognize your true worth. As a supplement to this episode, I have recorded an extra meditation here on YouTube that will help you to resolve self-doubt on a subconscious level. Feel free to listen to it after this podcast episode! ????‍♀️✨ Extra meditation for the episode - Resolving self-doubt: • Video __ Sometimes we ask the wrong people about our worth and then believe that we are worthless or of little value because these people do not recognize the value in us. But people who have no idea about the value of something cannot assess it at all. What it is about is recognizing your worth regardless of the opinion of others and becoming aware that most self-doubt and the feeling of not being good enough are often just the echo of external influences and thousands of years of conditioning in our society. My new episode of "happy, holy & confident" is about how you can move from self-doubt to self-love and transform your inner critic into a strengthening inner voice. In the podcast episode you will learn... ✨ what your inner critic is and how it unconsciously influences your thinking, ✨ how negative conditioning and external influences shape your self-image, ✨ why it is of little use to look outside for your self-worth, ✨ how you can detach yourself from the opinions of others and recognize your true worth, ✨ the crucial step to transform self-doubt into self-love and ✨ how you can transform your self-doubt with meditation. 00:00 Intro 01:22 The story of the young woman 07:47 How your inner critic affects you 11:50 Understanding your inner parts 14:19 Two books that everyone should read 18:40 Why inner work is so important for women 21:40 Self-doubt through negative conditioning 23:36 The most important step to healing your self-doubt 29:21 Spiritual exercise for every day & closing words 33:08 Outro I hope that this episode has inspired you to recognize your own worth and to detach yourself from the opinions of others. Your inner critic is one of many parts of you and instead of fighting against it, learn to recognize it and lovingly integrate it. That is the key to your inner strength. Feel free to write to me in the comments below the post how you liked this podcast episode and what you were able to take away from it. Rock on & Namasté Your Laura Note: The content provided is for informational and educational purposes only and is not a substitute for therapeutic and medical advice. You can find more information here: https://bit.ly/3RgqgqF For daily inspiration: ✨ Instagram: / lauramalinaseiler ✨ Facebook: / lauraseilercoaching ✨ LinkedIn: / laura-malina-seiler-971919a9 ✨ Pinterest: https://www.pinterest.de/lauramalinas... ✨ Blog: https://bit.ly/3HZdZ3N ✨ Higher Self App: https://bit.ly/3QVh8Wg #happyholyandconfident #lauramalinaseiler #selflove #selfdoubt #innercritic #selfworth #personaldevelopment #mindfulness #innerpeace #selfcare #mindset #joyoflife #healing #consciousness #transformation #InnerWay #Spirituality