Self-Improvement Beyhan Budak [Clinical Psychologist] DenizBank Deniz Academy

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Deniz Akademi

Published on Jan 4, 2021
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As we say hello to a new year, as always, we review the past year and try to set goals for 2021. However, although we are very eager to improve ourselves, we may observe that we have difficulty moving towards our goals a few weeks after the New Year. So, would the situation change if we had advice that would make us more committed to improving ourselves? Clinical psychologist @psikologBeyhanBudak shares 7 tips on #selfdevelopmentways as we enter 2021. Let's listen to #BeyhanBudak's advice together. Don't forget to share your own experiences with us in the comments. 00:00 Introduction 00:27 Who is Beyhan Budak? 00:54 Improving Ourselves 01:24 Determine Your Goals 02:56 Create a “But” List 04:30 Develop Your Reading Habit 05:44 Write Your Life Story 06:39 Record Your Ideas / Take Notes 07:38 Try Something Different 08:39 Be Grateful for Life 09:45 Closing If you want to be the first to know about new videos, subscribe now: / @denizbankdenizakademi

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