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(405) In this episode, Henrique Merloto and sensei Leonardo Sodre talk about #SELF-DEFENSE with #AIKIDO. We show some AIKIDO techniques focused on SELF-DEFENSE, explaining how AIKIDO behaves in certain situations, such as how to defend against punches and kicks, how to escape from grabs, among others. Sensei Leonardo Sodre follows the #AIKIKAI style, which is that of AIKIDO founder Morihei Ueshiba. ⚡ I AM HENRIQUE MERLOTO. I HAVE BEEN DEDICATED TO MARTIAL ARTS SINCE 2010. IN THESE YEARS OF TRAINING I HAVE PRACTICED AND EXPERIENCED SEVERAL FIGHTING STYLES. I BELIEVE THAT A TRUE MARTIAL ARTIST HAS TO BE COMPLETE PHYSICALLY, TECHNICALLY AND MENTALLY. IN THIS CHANNEL YOU CAN FOLLOW A LITTLE OF MY JOURNEY AND MY LIFESTYLE, WITH COMBAT TECHNIQUES FROM THE MOST VARIED MARTIAL STYLES, AS WELL AS PHYSICAL DEVELOPMENT TRAINING AND NUTRITION TIPS ⚡ ✅ SUBSCRIBE https://goo.gl/ShCXJc ACTIVATE ???? ???? FOLLOW ME ON INSTAGRAM @HENRIQUEMERLOTO ???? TELEGRAM GROUP: https://t.me/canaldomerloto ✉ EMAIL: [email protected] ???? DO YOU LIVE IN SÃO PAULO AND WANT TO TRAIN WITH ME? CONTACT ME FOR PRIVATE CLASSES VIA INSTAGRAM DIRECT OR BY EMAIL ???? ⚡ WANT TO SUPPORT ME ON THE CHANNEL? ???? LIKE ✍️ COMMENT ???? SHARE