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Self-acceptance: what is it really and how to achieve it?

9,690 views

Cantinho da Psicóloga

Published on Oct 5, 2022

About :

You may have heard someone talk about self-acceptance, but in the end, do you really know what it is, its purpose, and how to achieve it? The process is long, divided into several stages, but the end result is extremely pleasurable. Self-acceptance involves the process of accepting our own qualities, values, habits, etc. regardless of the judgmental gaze of others. You must know yourself first, so that you can build and define your parameters. It is important that during this process we recognize that in addition to judgment, we may mistakenly believe that our experiences will define us forever. This is not true, because we can change at any time. Accepting yourself is a process that involves a lot of deconstruction of patterns and development of new worldviews. In today's video, we will reflect on all of these points. RESOURCES & LINKS: ____________________________________________ PSYCHOLOGISTS FOR ONLINE THERAPY FOR ALL OF BRAZIL. There are more than 800 psychologists. ► Psitto - https://www.psitto.com.br FREE NEWSLETTER: ► Subscribe at https://www.i-psi.com/newsletter PSYCHOLOGISTS' OFFICES IN SÃO PAULO ► Unit 1 - https://www.psicologosberrini.com.br ► Unit 2 - https://www.psicologoeterapia.com.br ► Unit 3 - https://www.psicologo.com.br ► Unit 4 - https://www.psicologospaulista.com.br ____________________________________________ More than 1,000 ARTICLES TO READ: ► + 100 articles on the website: https://www.psitto.com.br/sitemap/ ► + 250 articles on the website: https://www.psicologo.com.br/sitemap/ ► + 400 articles on the website: https://www.psicologosberrini.com.br/... ► + 400 articles on the website: https://www.psicologoeterapia.com.br/... FREE E-BOOKS: ► Check out all the free E-Books at https://www.i-psi.com/ebooks ► Youtube Channel Link: / cantinhodapsicologa ► Thaiana Brotto's Instagram: / thaiana.brotto *The topics covered in the videos are informative and do not replace care provided by professionals #Self-Acceptance #Self-Esteem #Well-Being Thaiana Filla Brotto Psychologist CRP 06/106524

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