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In this 10-minute meditation, I invite you to find a deeper connection to yourself and bring more self-love and acceptance into your life. This meditation is perfect for daily use to calm your mind, let go of negative thoughts and boost your self-esteem. Sit or lie down in a quiet place, close your eyes and let my voice guide you. Whether you are new to meditation or already have experience, this meditation will help you to appreciate and love yourself more. ⭐ Don't forget to subscribe and activate the bell so you don't miss any new meditations and relaxation exercises. 👍 Do you like this meditation? Leave a like and share your experiences in the comments. Your feedback is very valuable to me! If you would like to learn more about stress management and/or are looking for support, please visit my website wunschcoaching.com. Your Eva-Marina 💙