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Follow the link https://click.zigmund.online/bUo1hw – with the promo code OPORA, your first purchase in the Zigmund.Online service is 450 rubles cheaper. Magazine "Opora": https://click.zigmund.online/Opora_tube Subscribe to Telegram: https://t.me/zigmund_online And the Vkontakte group: https://vk.com/zigmund.online Have you ever wondered why people love music? How did the music we listened to as children influence us? Can music be a kind of psychotherapy? In this conversation with lecturer Anna Vilenskaya, we discussed the influence of music on our consciousness. We talked about adults and children, Moby and Shostakovich, and also psychotherapy. 00:00 – Start of the conversation 01:00 – Why Anya chose music 04:50 – How music helps create an image of oneself in adolescence 06:51 – Why do people need music at all? 08:32 – How music legitimizes emotions 09:20 – “To experience a musical emotion, you have to have it inside you” 10:50 – What prevents us from understanding another musical culture 12:05 – Why do people love heavy music 14:48 – How to understand why teenagers listen to “such” things 15:50 – How our experiences influence our choice of favorite music 18:38 – How music lessons influence children 21:33 – Children’s perception of music 23:30 – How music helps a person to know himself 27:03 – Is it possible to consolidate your emotional experience with the help of music 31:42 – About my experience of psychotherapy as training 34:37 – Is it possible to lose your creative talent if you undergo psychotherapy? 39:40 – Discounts on psychotherapy The “Opora” magazine of the Zigmund.Online psychotherapy service. We write about information hygiene, psychological stability, anxiety and fear management. Our texts are about how to make better decisions in a state of uncertainty; how to maintain connections and become a support for those who are dear to you. Join us if you want to be a force of reason in a world of panic. #annavilenskaya #zigmund.online #psychotherapy