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People with joint pain at sea feel relief, improved well-being, reduced joint pain. Swimming in a warm sea is good for joints: it relieves muscle spasms, strengthens the muscular-ligamentous apparatus, improves blood circulation, thereby improving the nutrition of the joints. And if you have arthrosis, arthritis in remission or with minimal activity (this is both rheumatoid and psoriatic), Bechterew's disease, damage to the soft tissues of the shoulder and knee joints, tenosynovitis, ligamentitis, tunnel syndrome, bursitis, pain in the lower back, plantar fasciitis (heel spur) and no other methods of pain relief help you or do not help enough, then I recommend using sea salt as another auxiliary method of pain relief. Take salt baths, do salt baths for hands and feet, salt compresses on sore joints in courses. Sea salt reduces inflammation, thereby reducing joint pain. How to choose salt, which sea salt is best for pain relief, which salt is better: sea or English Epsom salt, can table salt be used for joint pain: we discuss all this in this video. Consultation by mail, consultation on tests: [email protected] For support and development of the channel: 4276 3801 7617 4261 About other methods of pain relief on the channel: • Turpentine baths for joint pain ... - turpentine baths • Compress with dimexide for joint pain ... - compress with dimexide (dimexide, novocaine, NSAIDs) • Painkillers for joint pain ... - painkillers for joint pain (non-steroidal anti-inflammatory drugs) • Natural painkillers for joint pain ... - natural painkillers for joint pain (boswellia, ginger, curcumin, palmitoylethanolamide) • Basic treatment for pain in the hands. ... - exercises for pain in the wrists Video content: 00:00 - the sea for joints, how swimming affects joints, the effect of the sun and vitamin D on joints 01:10 - the effect of sea salt on joint pain 01:20 - for what joint diseases is it useful to use sea salt, as a method of pain relief 02:01 - where sea salt is sold, which sea salt to choose, how to choose it correctly 02:52 - the composition of table salt and the composition of unrefined sea salt 03:21 - the advantage of unrefined sea salt 03:55 - the effect of magnesium on joints 04:35 - unrefined sea salt or English magnesium Epsom bath salt 05:56 - evaporated sea salt or halite 07:57 - the mechanism of the effect of sea salt on joint pain: pain relief, anti-inflammatory effect 08:40 - water temperature for salt baths and salt baths 08:58 - sea salt for baths or table salt for joint pain 09:27 - the advantage of unrefined evaporated sea salt over table salt 10:02 - how to use sea salt at home? 10:52 - how much salt is needed for salt baths, salt foot baths and hand baths, salt compresses 12:27 - how long does a treatment course of salt baths, salt baths, salt compresses for joint pain last 13:02 - final speech on the topic of sea salt and joint pain