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Free freedom test: Find out in just 3 minutes what is REALLY stopping you from living a completely free, happy and financially independent life. ???? https://bit.ly/CLFreiheitstest_288YTNR From vegan to mixed diet - normally you make this change the other way round. But after several years and recent studies, Niko Rittenau, nutritionist, has changed his position and even says that a vegan diet has NO health benefits - on the contrary. Why? You'll find out in this conversation. Here's a brief insight into what we talked about: Why there is no health reason for veganism (scientifically explained). How animal husbandry can be reformed to act more ethically. Which arguments are ignored in order to make a vegan diet look better than it really is. Why your blood count doesn't always reflect the truth (warning, important!). The big problem with supplements. Here is a vegan protein powder that I have been taking for years: https://www.rockanutrition.de/product... You can find out more about Niko here: / @nikorittenau https://www.instagram.com/niko_ritten... https://www.nikorittenau.com/ ???? CHAPTERS: 00:00:00 Intro 00:02:22 What speaks against veganism 00:06:22 The moment of truth 00:14:41 Was the change be done in a roundabout way? 00:17:41 Where did the sense of responsibility come from? 00:26:12 Veganism and ethics 00:35:09 Animal products and human evolution 00:38:29 Ethical aspects and animal pain 00:59:58 Suffering 01:05:54 Has Niko learned anything from counterarguments? 01:09:47 Nutrient analysis in the blood 01:18:19 Problems with supplements 01:28:13 Niko's egg start-up 01:37:04 Meat from the lab 01:48:22 When is it too late to switch? YOU CAN FIND OUR PODCAST ON ALL YOUR FAVORITE CHANNELS! APPLE PODCAST: https://podcasts.apple.com/de/podcast... GOOGLE PODCAST: https://podcasts.google.com/search/Ch... SPOTIFY: https://open.spotify.com/show/5IDQOox... #nutrition #veganism #discussion