SCIENCE VS PRACTICE. WHO IS RIGHT? - Kanał GS - World Latest Movie, Series, Videos and Trailers | fetery.com

SCIENCE VS PRACTICE. WHO IS RIGHT?

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Published on Premiered Dec 8, 2024

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The fitness industry is full of contradictions – on the one hand, scientists publish more and more studies on the effectiveness of various training methods, on the other, trainers and practitioners often rely on their own experience. Who is right? In this video, we will look at the most important differences between theory and practice, consider whether it is possible to combine both approaches, and explain why conflicts so often arise. If you want to understand how science and practice can affect your training, this material is for you! ???????? Mateusz Stachurski's guests are Tomasz Nobis and Mikołaj Żegliński

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