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Apply for Mission Club YouTube Membership at https://www.youtube.com/@Missiontothe... . Anxiety is a natural part of human life. Most people worry about two big things: the future and the past. But worrying doesn't make anything better. On the contrary, it can make our life miserable. In this episode of Mission To The Moon, we will explore the voices in our heads, where they come from, and how we should deal with them to regain peace. Let's listen together on MM Podcast EP.1995 Say Goodbye to Worries in Life, Train Yourself to Think Positively, Dale Carnegie Style. Timestamp: 00:00 Intro 01:48 Worrying is useless in life. 06:48 How to analyze anxiety. 11:42 If you want peace, you need these attitudes. 16:20 How to keep your mind cheerful all the time? 20:54 How to manage your emotions in stressful situations. 24:38 How to create happiness? 26:45 How to break bad habits 27:42 How to deal with gossip 33:06 How to keep your energy high. . . #BookSummary #Psychology #Podcast #missiontothemoon #missiontothemoonpodcast #podcast . . Follow Mission To The Moon Media at . Website: https://missiontothemoon.co Facebook: / missiontothemoonofficial Instagram: / missiontothemoon.co Twitter: / mission2moonth YouTube: / @missiontothemoonmedia TikTok: / missiontothemoon.co SoundCloud: / missiontothemoon Blockdit: https://bit.ly/3jI0pEk Podbean: https://bit.ly/3oCqU1g Spotify: https://spoti.fi/37MNajh Apple Podcast: https://apple.co/3qiv2cp Clubhouse: https://www.clubhouse.com/@mttmclub Shopee: https://shope.ee/9eovnwIQUa Lazada : https://s.lazada.co.th/l.XyN0 Line OA : https://lin.ee/UA8TjgJ Line MyShop : https://shop.line.me/@missiontothemoon