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#vegetables #howtoloseweight #stir-friedvegetables @RecetasyMas Vegetables or greens are healthy options to stay well and feel good, vegetables and greens are unpredictable to maintain our health like fruits, they have vitamins, antioxidants and protect us from diseases. Vegetables are very important to lose weight if that is your goal and if not, they still keep you very healthy and strong. The ingredients can be anything you have at home. Don't forget to leave me a like and subscribe if you haven't done so, I say goodbye to you wishing you a beautiful day and may God bless you! -Heysel WANT TO SEE MORE RECIPES, CLICK HERE / recipes and more tv