Sacroiliac Pain - Exercises to relieve your pain at home SACROILEITIS - PhysioWods - World Latest Movie, Series, Videos and Trailers | fetery.com

Sacroiliac Pain - Exercises to relieve your pain at home SACROILEITIS

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Published on May 21, 2023

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My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Receive my PRIVATE EMAILS: https://mailchi.mp/1096a0454e54/suscr... Sacroiliac Pain - Exercises to relieve your pain at home SACROILEITIS In this video Ana Galeote explains why sacroiliac pain can appear and shows us 4 exercises that you can do at home to relieve your pain and mobilize the pelvis. Do not do these exercises if they cause you pain. These recommendations do not replace the treatment or consultation of a physiotherapist and are educational content. Ana Galeote is the founder and CEO of PhysioWods, Physiotherapist, Expert in Sports Physiotherapy, Master in Musculoskeletal Osteopathy, CrossFit Level 2 and FRC specialist in Mobility. ---Subscribe to the channel: https://www.youtube.com/c/PHYSIOWODS/... 6 Week Shoulder Rehabilitation Protocol: https://www.physiowods.com/protocolod... 6 Week Knee Rehabilitation Protocol: https://www.physiowods.com/protocolor... My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Online Mobility Course for Coaches and Physiotherapists: https://www.physiowods.com/physiowods... Rehabilitation Protocols: https://www.physiowods.com/protocolos Website: https://www.physiowods.com Instagram: /physiwods Contact: https://www.physiowods.com/contacto --- VIDEO PRODUCED BY Álvaro Clausen Recorded at HEIM CrossFit @crossfitpinto

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