🍽️❤️Nettle-potato mash - delicious dish with powerful medicinal plant vegan alkaline - Carla Caspary - Healthy Food, Healthy Mood - World Latest Movie, Series, Videos and Trailers | fetery.com

🍽️❤️Nettle-potato mash - delicious dish with powerful medicinal plant vegan alkaline

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Carla Caspary - Healthy Food, Healthy Mood

Published on Sep 3, 2023

About :

🍽️❤️Natural, green power in puree🥬! In this video you will get an extraordinary and healthy recipe: potato and nettle mash! We combine the wonderful creaminess of potatoes with the vitalizing effect of the miracle plant nettle. Have fun watching and trying it out 🙂 I'm really looking forward to your feedback and comments 💖 Your Carla Ps: Don't forget to subscribe to my channel for more delicious and healthy recipes and turn on the bell 🛎 so you don't miss them. Instagram: / carla__caspary Facebook: / healthyfoodhealthymood Recipe: Nettle and potato mash Ingredients: 300 g nettle 300 g potatoes 1 onion 1 parsley root or 1/4 bulb of celery Basics: coconut oil I nutmeg I salt & pepper Decoration: diced potatoes I turmeric I curry powder Preparation: Peel and dice the potatoes, onions and parsley roots and place in a pan. Fry in coconut oil for about 10 minutes until golden brown. Wash the nettles with a little salt and drain well. Add the nettles and a little water to the fried ingredients in the pan and season with salt, pepper and nutmeg. Mix the potato and nettle mixture with a blender. Season to taste and serve. As a decoration, we roast diced potatoes in the pan with a little coconut oil and season them with turmeric, curry powder & salt. Advertisement You can also get delicious and healthy dishes at the nature and wellness hotel Kastenholz in the middle of the beautiful Eifel: https://www.kastenholz-eifel.de/. Whether as part of our pampering pension or as part of our fasting cures: alkaline fasting, therapeutic fasting, interval fasting and vegan keto diet. Advertisement / Supported by product placement

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