????????CANNED STEW ????GOOD????CHEAP???? // BEATRIZ COCINA - BEATRIZ COCINA - World Latest Movie, Series, Videos and Trailers | fetery.com

????????CANNED STEW ????GOOD????CHEAP???? // BEATRIZ COCINA

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BEATRIZ COCINA

Published on Feb 6, 2023

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I propose a good stew to start the week off right with these ingredients for 4 good portions: 800 grams of canned cooked chickpeas. 350 grams of carrots. 1 clove of garlic. 1 onion. 1 red pepper. 1 green pepper. 1 large spoonful of crushed tomato with a pinch of sugar. 1 large spoonful of sweet paprika from La Vera. 1 teaspoon of ground cumin. 2 bay leaves. 1 vegetable stock cube. Salt. Olive oil.

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