???????? IT'S HERE! ???????? - Walking at home - beginners #01! - Carol Borba

5,271,693 views

Carol Borba

Published on Sep 2, 2019
About :

It's here! Many people have asked me for a project aimed at those who are starting out, getting back into training or need to take it easy when it comes to exercising. So, I thought about it very carefully and we're going to do a little 3-day-a-week project during the month of September, with easier and lighter exercises, for those who want to change their lives and need to exercise! So don't miss it! Every Monday, Wednesday and Friday of the month we'll have a video of our training project for beginners. And if you've been with me for a while, or already have the habit of doing physical activity, take the opportunity to invite that person you love and care about to train with you. You can make a difference in the lives of those people who make you feel good, wouldn't that be great? I want to see everyone playing, training together, inviting other people to have a better quality of life and for those of you who just discovered me, or are interested in the channel, click subscribe and activate the bell, because every week here on YouTube, we have new videos about exercises, workouts and quality of life! Did you like it? Tell me what you think in the comments! ------------------------------------------------------------------------------------------------------ Subscribe to the channel: /carolborbaoficial POWER COMBAT - the innovative method that combines martial arts with music and is capable of burning up to 700 calories in just 18 minutes while you have fun in your own home. http://carolborba.com.br/powercombat POWER HIIT - Transform your body in just 12 minutes a day: http://powerhiit.com.br/ Networks/Social Media: Facebook: /eucarolborba Instagram: /carolborba1 Production VERRI NICE - Creative Media http://www.verrinice.com

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