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Welcome to Nefro Talks,????️???? You'll explore the latest research, real benefits, and myths associated with the low-carb diet, as Dr. José Carlos unravels the fear and misinformation that often surrounds it. He'll discuss the importance of a science-based approach and show you how to avoid the pitfalls of quick-fix promises that are often associated with fad diets. ????⚕️????⚕️????