????Best exercises for the ABDOMEN???? strong and stable core PILATES

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EliskaFlow

Published on Apr 5, 2021
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Today I have prepared a sample of my work for you again. This pilates exercise will provide you with strong and stable deep abdominal muscles, thanks to which you will straighten your back and generally support proper posture and get rid of any back pain and later prevent injuries. If you want to devote yourself to your body fully, exercise correctly and healthily, do not hesitate to contact me on social networks :) ---------------------------------------------------------------- ♥ My Social Media♥ Instagram: / ...​ Facebook: / ela-laci-201...​. . ---------------------------------------------------------------- Artist: Patrick Patrikios Track: Stairway Title: Intention by Sapajou Genre and Mood: Dance & Electronic + Happy

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