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If your baby has just turned six months old, you may be wondering: How do I start introducing solid foods? What recipes should I make to make it easier for my baby to introduce solid foods? What fruits are recommended during this period? First of all... CALM DOWN! If your baby is already showing signs of readiness and is at the right age to start introducing solid foods, before actually starting it, you need to lower your expectations, as this period is usually marked by many ups and downs. And, depending on the expectations and the effort we put in during this stage, we may end up getting frustrated and harming our baby's introduction to solid foods. That's why in today's video I want to teach you everything you need to know to start introducing solid foods to your baby (in a very calm way!) My name is Ana Jannuzzi, I'm a doctor, mother of two girls and I guide several women on my Instagram every day about motherhood based on a lot of evidence and practical experience in a way that no one has explained to you before. Follow me there ???? @drajannuzzi See you in the next video!