???? ANTI-INFLAMMATORY food for your THYROID - Paola Procell - School of Integrative Health - World Latest Movie, Series, Videos and Trailers

???? ANTI-INFLAMMATORY food for your THYROID - Paola Procell

1,164,018 views

Published on Streamed live on Jun 8, 2023

About :

???? Advanced Online COURSE - Microbiota and Intestinal Health Ed. V: https://tienda.esi.academy/producto/a... ???? Paola Procell, you can find her at: ???? Instagram: / paola_cocinasana ???? TikTok: @paola_cocinasana ???? Website: http://www.lacocinasana.com ⭕Find out about the EXPERT in APPLIED NUTRITION in the CLINIC ???????????? https://tienda.esi.academy/producto/e... Diet has an impact on thyroid problems and weight loss. In hypothyroidism, it is recommended to consume foods rich in iodine, such as fish and seaweed, and foods with selenium, such as Brazil nuts. In hyperthyroidism, it is important to avoid stimulating foods and limit the consumption of foods rich in iodine. Maintaining a balanced diet with fruits, vegetables, whole grains, lean proteins, and healthy fats is key to a healthy thyroid and weight loss. Avoiding processed foods, refined sugars, and saturated fats is also essential. Learning to eat properly can have a positive impact on thyroid health. ????️ SPEAKER Paola Procell, Senior Technician in Dietetics from the Alfonso X El Sabio University. Nutritional mentor from the Nutritional Coaching Institute. I work on women's habits to improve their quality of life, body weight, and relationship with food. Small habits that change your health, make your Healthy Kitchen work. *This video is for informational and educational purposes only. The information offered does not constitute medical advice, recommendations, or medical advice of any kind. The use of the information in this video or linked materials is at the user's own risk. The content of this video is not intended to replace professional medical advice, diagnosis, or treatment. Users should not ignore or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for such conditions. 00:00 Introduction 2:24 Thyroid and functions 4:01 Thyroid hormone 5:32 Thyroid axis 6:56 Most common diseases 8:04 Symptoms of hyper and hypo thyroidism 11:33 Analytics 14:00 Factors that cause an imbalance 20:44 Treatment 22:23 Recovering thyroid function 25:03 General recommendations 30:55 Inflammatory foods to eliminate 34:07 Dietary recommendations for hyper and hypo thyroidism 37:05 Foods that favor thyroid function 39:49 What are goitrogens? 41:38 Key nutrients 48:52 Comprehensive treatment 53:53 Questions and answers ---------------------------------------------------------------------------------------------------------- ???? SUBSCRIBE TO THE CHANNEL ???????????????? https://www.youtube.com/c/EscueladeSa... ???? VISIT OUR WEBSITE → https://www.esi.academy/ ✉ EMAIL: [email protected] ???? CONTACT US BY WHATSAPP → +34 627 069 186 ✅ MORE FREE INFORMATION ON HEALTH, NUTRITION, SUPPLEMENTATION AND INTEGRATIVE MEDICINE AT: • LINKEDIN: /esi-academy • FACEBOOK: /escueladesaludintegrativa • INSTAGRAM: https://www.instagram.com/esi.academy...

vidoe Comments

Trend Videos