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My digital Keto cookbooks are available for sale at this link! https://gumroad.com/manuecheverri Thank you so much for your support! :) This is where I buy my Collagen, Electrolytes and all the Perfect Keto products! http://perfectketo.com/MANUELA15 Discount code for Perfect Keto: MANUELA15 Discount code for SuperFat: MANUELA15 https://www.superfat.com/?rfsn=540708... Virtual Healthy Store shipping to all of Colombia https://vitad.com.co/manuecheverri/ Use the Discount Code: MANU10 for 10% off Receive 25% off your first purchase at Thrive Market if you subscribe through this link! http://thrv.me/6MuUEd My line of Mugs and T-shirts! https://teespring.com/stores/manu-ech... Hello everyone! Today we are going to talk about what is soy, is it good or bad for your health? Today we are going to explore its advantages and disadvantages and how eating soy affects your health. Unmasking soy. Videos that can help you get started: Keto Diet Theory Playlist • Keto Diet Theory How to read food labels • 🥫HOW TO READ KETO FOOD LABELS HOW... How to get into ketosis fast • 💥HOW TO GET INTO KETOSIS FAST 3 TIP... What to eat on the keto diet • WHAT TO EAT ON THE KETO DIET WHAT CAN... Myths and Lies about the keto diet • KETO MYTHS MYTHS AND LIES ABOUT THE... How do I know if I am in Ketosis • HOW DO I KNOW IF I AM IN KETOSIS WITHOUT USING... If you haven't already, follow me on my main social network, Instagram, to keep up with the daily posts and photos. https://www.instagram.com/manuelaeche...