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Hello! This is Aloha Couple ???? Walking - Jogging - Running - Sprinting. My wife and I ran outside together for the first time in a while because the weather was nice, and we talked about various things about running. Many people usually do Running, but Jogging is also very effective and good for dieting, so I hope you try it. Of course, when I was in the military, I tried to run fast unconditionally because of the pressure from those around me and my competitive spirit, but after I was discharged, I am a Runlin who tries to run more slowly and steadily than anyone else. Please watch the video until the end, and thank you so much for watching the long video!! #AmericanDailyLife #Running #Couple Email: [email protected] Instagram: aloha_bubu