🔧 Maintenance 🅿🅴🅳🅰🅻🅸🅴🆁 MTB Orbea ⓄⒾⓏ BICYCLE Mechanics 🔧

19,851 views

Alvaro Bernal

Published on Nov 17, 2020
About :

In this video I explain how to maintain your bike's bottom bracket. It is important to check it periodically, as you can see I had a seized bearing after a muddy ride. I am Alvaro Bernal, a cycling fan and lover, especially MTB, if you want to discover incredible routes, races and mechanical tricks: 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 Subscribe: https://www.youtube.com/c/alvaroberna... Links of interest (RIDEFYL, SMUUMS, IWD, VAPROTRAINING, ULYSSES TYRE SELANT, TEAM IWD): https://linktr.ee/IWDTEAM SOCIAL NETWORKS: STRAVA: / strava FACEBOOK: / alvaro.bernalabeleira INSTAGRAM: https://www.instagram.com/_alvarobern... TWITTER: / alvarob76707024

  • vidoe Comments
Trend Videos
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
1,073,445 views   13 days ago
43:38
Everyone was moved to tears by the actions of the scrapyard grandmother. Seol-sam stepped forward for the 9 companion dogs that became the light of an 81-year-old grandmother who lost her entire family and lives alone. #Whyareyousocute
EBS 세나개 x 고부해 - 왜그러냥? 귀엽개!
278,335 views   2 days ago
4:17
A complete summary of changes starting in 2025, including minimum wage, tax benefits, high school credit system, and resident registration card / 14F
14F 일사에프
491,520 views   5 days ago
3:40
[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast
놀면 뭐하니?
448,132 views   5 days ago
30:45
Jaejoong called me mom the first time he held me, but how can I send it to someone else... [Morning Yard] KBS 241224 broadcast
KBS 교양
1,495,933 views   12 days ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
580,653 views   10 days ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
347,402 views   9 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
1,078,367 views   12 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
955,279 views   8 days ago
12:47
An American grandpa who came to Cherry's Taekwondo observation class and was surprised lol
올리버쌤
515,143 views   2 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
1,388,948 views   10 days ago
5:48
The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs
나라는 가수 MOVING VOICES
2,679,290 views   7 days ago
3:40
[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast
놀면 뭐하니?
448,132 views   5 days ago
17:10
[Bae So-hyun's Lesson] The Secret of the Precise and Powerful Driver Shot That Won the Championship Revealed
SBS Golf 레슨
128,408 views   3 days ago
14:46
This is the only obstacle I have to overcome in the future💪🏻
삐루빼로
509,946 views   8 days ago
12:47
An American grandpa who came to Cherry's Taekwondo observation class and was surprised lol
올리버쌤
515,143 views   2 days ago
11:13
💚Tteokguk tastes 10 times better when eaten like this in winter
함께해요 맛나요리
624,796 views   8 days ago
5:50
[Rising in popularity] These days, if you boil winter radish thoroughly, it becomes a health food! The rich 'radish soup' like bear soup has a milky white broth that tastes amazing~
땅끝마을 임선생
152,264 views   3 days ago
25:50
[Eating Vlog #109] I finally tried rose-duruchigi. But the taste..🤔 I'm the one who eats mackerel 3 times a week🐟 Hippo pound bagel, heart tiramisu, spicy noodles, cheese stir-fried noodles + pudding hotdog + cheese ball
살빼조DietJo
409,180 views   3 days ago
8:31
Burning Daughter
아이네 INE
240,845 views   8 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,403,945 views   2 weeks ago
25:50
[Eating Vlog #109] I finally tried rose-duruchigi. But the taste..🤔 I'm the one who eats mackerel 3 times a week🐟 Hippo pound bagel, heart tiramisu, spicy noodles, cheese stir-fried noodles + pudding hotdog + cheese ball
살빼조DietJo
409,180 views   3 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
1,026,545 views   12 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
955,279 views   8 days ago
17:10
Apple Vision Pro Korea's first buyer
보겸s
854,956 views   4 days ago
14:46
This is the only obstacle I have to overcome in the future💪🏻
삐루빼로
509,946 views   8 days ago
12:24
A Japanese woman who came to Korea because she liked K-POP and ended up getting married and having a baby...
네루짱NERU
669,232 views   7 days ago
7:22
Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix
Netflix Korea 넷플릭스 코리아
1,630,022 views   4 days ago
5:48
The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs
나라는 가수 MOVING VOICES
2,679,290 views   7 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
1,026,545 views   12 days ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
347,402 views   9 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
456,874 views   10 days ago
Google AdSense
336 x 280
Up Next
26:22
[30minHL] 2024 K League 1 R31 Pohang vs Gangwon Highlights
스카이스포츠_코리아
8,604 views
3 months ago
18:18
[Highlight] Hana Bank K League 1 2024 R25 Gangwon vs Jeonbuk Gangwon vs Jeonbuk (24.07.26)
K LEAGUE
36,220 views
5 months ago
20:04
"It's a shot like art" ⭐2002 Portugal match Park Ji-sung⭐ Guevara's South American volley goal that comes to mind⚽💨｜Let's unite and win 3｜JTBC 250105 broadcast
JTBC Voyage
26,073 views
3 hours ago
25:05
Lee Cheon-su, who went to see a friend 16 years ago and was shocked by the youth system Fundamental Tour EP2
리춘수 [이천수]
63,064 views
7 hours ago
13:44
[Highlight] Hana Bank K League 1 2024 R27 Gangwon vs Gwangju Gangwon vs Gwangju (24.08.18)
K LEAGUE
21,503 views
4 months ago
13:57
[2024 K League 1] 24R Gangwon vs Jeju Full Highlights
쿠팡플레이 스포츠
122,012 views
5 months ago
14:16
[Highlight] Hana Bank K League 1 2024 R16 Jeju vs Gangwon Jeju vs Gangwon (24.06.02)
K LEAGUE
7,833 views
7 months ago
15:04
[Goal Collection.zip📁] Gangwon FC, the top scorer in K League 1, 17R~33R total 29 goals in 17 games📺
강원FC GangwonFC
10,008 views
2 months ago
18:18
[Highlight] Hana Bank K League 1 2024 R33 Incheon vs Gangwon Incheon vs Gangwon (24.10.06)
K LEAGUE
13,503 views
2 months ago
11:00
[Highlight] Hana Bank K League 1 2024 R30 Ulsan vs Gangwon Ulsan vs Gangwon (24.09.13)
K LEAGUE
18,828 views
3 months ago
29:43
[30minHL] 2024 K League 1 R17 Gangwon vs Suwon FC Highlights
스카이스포츠_코리아
29,722 views
6 months ago
26:03
[30minHL] 2024 K League 1 R32 Jeonbuk vs Jeju Highlights
스카이스포츠_코리아
14,749 views
3 months ago
12:51
[Highlight] Hana Bank K League 1 2024 R38 Gangwon vs Pohang Gangwon vs Pohang (24.11.23)
K LEAGUE
7,872 views
1 month ago
15:07
[2024 K League 1] 25R Gangwon vs Jeonbuk Full Highlights
쿠팡플레이 스포츠
340,325 views
5 months ago
26:21
What kind of place is Gangwon-do, where star players like Son Heung-min, Hwang Hee-chan, and Yang Min-hyeok continue to emerge?
UMZ_유망주 발굴단
1,219,359 views
5 months ago
13:17
[Highlight] Hana Bank K League 1 2024 R17 Gangwon vs Suwon FC Gangwon vs Suwon FC (24.06.15)
K LEAGUE
20,562 views
6 months ago
28:49
[30minHL] 2024 K League 1 R19 Seoul vs Gangwon Highlights
스카이스포츠_코리아
38,034 views
6 months ago
13:34
[2024 K League 1] 8R Gangwon vs Incheon Full Highlights
쿠팡플레이 스포츠
71,187 views
8 months ago
10:58
YANG MIN-HYEOK'S GOALS, SKILLS & HIGHLIGHTS IN GWFC ｜[Collection.zip📁] Special video of Yang Min-hyeok's activities!!
강원FC GangwonFC
425,955 views
5 months ago
15:15
If we're the only ones who can do whatever we want with the initial shape, we can win against the AI, right? lol
将棋実況 そら
57,147 views
3 months ago
54:29
The theory that professionals can understand tsumeshogi just by listening to the explanation
将棋情報局
29,295 views
1 month ago
29:22
The latest world computer shogi final is beyond human comprehension
将棋情報 そら
191,454 views
3 months ago
38:26
Semifinal Jan Ove Waldner Vs Ryu Seung Min Table Tennis
PONGVR
155,267 views
3 months ago
16:01
If you use all the small pieces you can win against the AI ​​lol
将棋実況 そら
80,087 views
3 months ago
1:26:45
[Mahjong] 18th Women's Oka A League, Section 3, Table C, 4th Round
日本プロ麻雀連盟
230,264 views
8 months ago
55:57
The quarterly report is too interesting. Are there any companies that deal with online trolls listed on the stock market? #371
ゆる言語学ラジオ
153,983 views
3 months ago
17:56
[Lucky Bag] What's inside the Mega Drive lucky bag, the most expensive at Surugaya, at 77,000 yen? [Retro Game Lucky Bag Unboxing 2025]
スーパーコアラチャン
61,432 views
4 days ago
13:15
If all the pieces in shogi were rooks, you could win even against a professional player.
将棋放浪記【プロ棋士】
2,617,287 views
2 years ago
19:40
The result of a Shogi Wars 7th Dan playing "5-5 Shogi" seriously wwwww
将棋実況 そら
107,180 views
3 months ago
11:24
If the opponent uses naked king + hole corner + hole flying and I play Takamino, I can win even against the AI ​​lol (Yasu-san's idea)
将棋実況 そら
8,918 views
5 hours ago
44:44
[Dengan finally wins?] A new handicap shogi match with a professional player to help out during the game! Amateur Dengan vs. 4th dan amateur Yobinori Takumi
日常でんがん
1,094,474 views
3 years ago
10:58
Top 5 brutal Famicom games I've ever played!! [Slow commentary]
abeのレトロゲーゆっくり実況
16,750 views
1 day ago
Another Strong Man [Switch version of Watermelon Game]
若_waka_

17:42
[Souta Fujii] We are witnessing a genius who surpasses AI. "Souta Fujii Story" The Ambitious Edition. He also wins the Ryuo tournament! Watch the video to see the unknown genius's childhood to his time in the Shogi Association.
将棋トリビア
68,650 views
3 months ago
1:39:30
A masterpiece of action western with John Wayne (1967)
Ковбойские Фильмы - Western Movies
91,575 views
18 hours ago
17:42
[Popular on SNS] We tested whether we could win against an AI opponent from this position wwwww
将棋実況 そら
67,195 views
4 months ago
Google AdSense
336 x 280

fetery.com. Copyright 2024