????10 minutes of daily exercise ???? If you do it every day, your lower body will become stronger

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김범수교수의 발편한세상

Published on Jun 20, 2022
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If you say, “It hurts~ It hurts~”, it hurts more, and if you think, “It’ll get better~” and exercise hard, it gets much better. That’s how important exercise is. In reality, there are many cases where pain occurs because the body is weakened due to lack of exercise, and there are also many cases where things get better with just exercise without any special treatment. That’s why we prepared it! A famous exercise that will make you healthy if you follow it! In this video, the best exercise expert, Dr. Lee Ji-yeon, who was with KBS’s Ask Anything, joined us. #Foot exercise #Leg exercise #Lower body exercise == ...

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