🔴 WALKING AT HOME to LOSE WEIGHT 15 minutes LIVE Gymnastics for Beginners Aurélio Alfieri

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Aurélio Alfieri

Published on Streamed live on Mar 21, 2023
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Do you want to lose weight without leaving your home? Join me in this live video of walking at home to lose weight. In just 15 minutes, you will perform easy and efficient exercises that will help you burn calories and tone your body. Ideal for beginners, this fitness class is perfect for those who want to start exercising without leaving home. Don't miss this opportunity to improve your health and well-being without having to leave your home. Beginner Exercises and Elderly Exercises ⭐ Discover the DIARY HEALTH Platform, click here: https://pay.saudediaria.app.br/campai... 📘 Buy my AUTOGRAPHED book here: http://bit.ly/3ENj1iG 📱 Download the Daily Health APP and receive exclusive videos: https://bit.ly/app_saude_diaria ▶ Aurélio's CV: https://bit.ly/3gSdp9G ▶ Contact: @aurelioalfieri Website: http://aurelioalfieri.com.br Email: [email protected] Aurélio Alfieri Neto CREF: 009911-G/PR The exercises are made for women and men over 18 who have no medical restrictions. Minors must train under the supervision of an adult. Consult your doctor before starting any exercise program.

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