🟣 MASTER IN INTEGRATIVE NUTRITIONAL SUPPLEMENTATION Based on Evidence - 8th Edition: https://tienda.esi.academy/producto/m... 🟡 EXPERT IN INTEGRATIVE NUTRITIONAL SUPPLEMENTATION Based on Evidence - 8th Edition: https://tienda.esi.academy/producto/e... Osteoporosis is a complex and multifactorial pathology that can and should be assessed from the point of view of healthy lifestyle medicine. To do this, it is essential to know the importance of a correct diet, the state of the microbiota, the extracellular matrix, physical exercise, emotional management and supplementation. SPEAKER Dr. Susana Benito Doctor in Pharmacology from the Federal University of Santa Catarina. Degree in Medicine and Surgery from the University of Alcalá de Henares. Rehabilitation physician since 2004, currently working at the Infanta Leonor Hospital in Vallecas (Madrid) in the musculoskeletal system department. Training in PNS (Neurosensory Posturology) at the Villeneuve Higher School based on global sensory diagnosis with mastery of manual neurostimulation therapy within the framework of integrative posturology. 00:00 Introduction 2:47 Factors involved 4:09 PTH 5:03 What is osteoporosis 7:08 Conventional treatment 9:41 What is not taken into account when correcting bone metabolism 11:54 Physical architecture of a bone 13:48 Osteoporosis in people over 50 years old 15:44 Low-grade chronic inflammation 18:31 The 4 keys to bone metabolism 19:36 Osteoporosis and calcium 21:19 Foods rich in calcium 23:16 Causes of osteoporosis and treatments 25:12 When do we not absorb calcium? 26:05 Osteoporosis and Magnesium 27:28 Hypomagnesemia 28:45 Foods High in Magnesium 29:22 Decreased Magnesium 30:42 Osteoporosis and Vitamin D 33:22 Vitamin D Risk Factors 36:07 Vitamin D Needs Overview 37:37 Osteoporosis and Vitamin K 39:57 Osteoporosis Treatment 43:46 Q&A *This video is for informational and educational purposes only. The information provided does not constitute medical advice, recommendations, or medical advice of any kind. Use of the information in this video or linked materials is at the user’s own risk. The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for such conditions. ---------------------------------------------------------------------------------------------------------- 🔔 SUBSCRIBE TO THE CHANNEL 👇🏼👇🏼 https://www.youtube.com/c/EscueladeSa... 📍 VISIT OUR WEBSITE → https://www.esi.academy/ ✉ EMAIL: [email protected] 📲 CONTACT US BY WHATSAPP → +34 627 069 186 ✅ MORE FREE INFORMATION ON HEALTH, NUTRITION, SUPPLEMENTATION AND INTEGRATIVE MEDICINE AT: • LINKEDIN: / esi-academy • FACEBOOK: / escueladesaludintegrativa • INSTAGRAM: https://www.instagram.com/esi.academy...