Source: https://www.spreaker.com/user/1248344... Continuation of the topic of sacrificing yourself for the good of others. Such a person takes responsibility for the mood and well-being of others, does not want to cause trouble, finds it difficult to say "no", sacrifices themselves for the good of others. They exhaust their life resources. Suffer in silence. They see no way out of this vicious dance. In this episode, we present you with proposals for such changes. We propose a system of small steps that will build a new habit of supportive thinking and action. We encourage you to build the "I take care of myself" muscle, because being nice no longer gives you what you want - love. 🌟 💥 If you want to learn the power of the simplest tool of this method, check out our free ebook 4 steps, which will teach you how to use this tool on a daily basis :-) We invite you: 🔥 https://metoda-tippinga.pl/web/ebook-lp/ What will you hear in this episode? what path of change do we propose whether to be nice or benevolent whether this change will make you an egoist a set of practical exercises what Radical Forgiveness tools you can use After listening to this episode you can: arrange a session with a Radical Forgiveness Trainer (the database can be found on the Institute's website www.metodatippinga.pl) read Colin Tipping's book "Radical Forgiveness" fill out the RW sheet share this episode with at least one person who could benefit from it watch our videos on YT Radical Forgiveness is a method created by Colin Tipping. It is a powerful and effective tool for working on yourself, which brings relief, peace and a sense of lightness of life. For 20 years it has been operating all over the world to the benefit of thousands of people. The Tipping Method Institute in Poland, the only licensed Radical Forgiveness center in Poland. Presenters: Magdalena Czaja, Director of the Tipping Method Institute in Poland, coach, author of the Lovefiting® method Ewa Turek, communication trainer, speaker, coach, collaborator of the Institute. Visit us: Facebook: / ​ https://metoda-tippinga.pl​ Write to us: [email protected] Headquarters: https://www.radicalforgiveness.com/​ Useful links: Institute website: https://metoda-tippinga.pl/web/ Magdalena Czaja website: https://magdalenaczaja.com/ Ewa Turek website: http://ewaturek.com/ Important links: August trainer course https://tiny.pl/rvsk2 Institute online store https://tiny.pl/rj6lw E-book pain of loss https://tiny.pl/7n8qv E-book 4 steps https://tiny.pl/r8pqb