Running Techniques White Paper Part 1: Raising Cadence / Improving Real-World Records - 정석근헬스라이프TV - World Latest Movie, Series, Videos and Trailers | fetery.com

Running Techniques White Paper Part 1: Raising Cadence / Improving Real-World Records

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정석근헬스라이프TV

Published on May 20, 2022

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We will continue the series of technical white papers for faster running from the first part. In the first part, we will teach you how to increase cadence (rotation speed). Please join Jeong Seok-geun Health Life for the technical white paper on running that will definitely make you more comfortable and faster. We will continue to teach you technical skills.

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